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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ20“ú(“y) °@
2‰ñ¬‘q7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.2
122-107-113-122-128

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)(1,3)-(7,6)11(4,8)10,5,9,13,14
4º:2,12(1,3)-7(4,11)6-(8,10)(14,5)13,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚s‚u‚p”t
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.8
071-110-120-129-126-122-126-122-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(14,10)(1,4,12)15(5,8)2(13,11)16-(3,9)-6
2º:7,14,10,1(4,12)(2,5,15)8(13,11)16-(3,9)-6
3º:7(10,15)(1,14,4)12(2,5,11,16)8(3,13,9)6
4º:7(10,15)(1,4,12)(2,5)(3,13,16)-11,9(14,8)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¬ŒS“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.4
120-105-114-116-117-122

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(4,6,8)(3,2,7,9)(5,10)(11,14)(1,16,18)17=12,15
4º:(*13,4)6(3,2,7)8(5,10,9)11(16,14)(1,18)17=(12,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â“‡“Á•Ê
ŽÅA1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.41.7
069-113-120-120-116-119-120-119-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(7,10)1(3,5)(2,4,11)9-12,6
2º:8,10,1(7,5)3,4(2,11)9-12,6
3º:(*8,10)5,1(7,4)3(9,2,11)12,6
4º:8(1,10,5)(7,4)(3,9,2,11)12-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.1
129-117-121-116-114-118-119-120-127

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(11,5,9)1,10,8(2,12)4(3,7)
2º:(*6,11)(5,9)1,10(2,8)(4,12)(3,7)
3º:6,11(1,9)5(2,10)8(4,7,12)-3
4º:6(1,11)5,9(2,8)10(4,7,12)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.6
071-109-119-129-125-127-131-131-134

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,11)(13,8)16,5(2,15)7-12,10,9(6,14)4
2º:1(3,11)(13,8)-16(5,15)2,7,12,10-(6,9)-14-4
3º:(*1,3)(13,8)(15,12)5-(2,11)7(6,9)4,10(16,14)
4º:3(1,13,8,15)5,12(2,6)9(10,7,4)-(11,14)-16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.4
126-109-116-127-125-121-119-123-123-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)(13,16)(3,8,18)(2,1,11)(10,14)4-12(15,6)17-9
2º:5,7,16,13(3,18)8(2,1,11)(4,10,14)-12(15,6)17-9
3º:5(7,11,14)(13,16)12(3,18,10)6(2,1,8)-(4,17)(15,9)
4º:5,11(13,7,14)12(16,10,6)3,1(2,18,9)(15,4,8)17
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.6
123-110-119-118-115-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)8(2,6,9)-3,1-4,5
4º:(*7,10)8(2,6)(3,1,9)-(5,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.0
120-105-112-117-115-121

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)16(1,5,14)9(3,7)(2,15,10)-(6,13)11-(8,17)
4º:(*4,12)16(1,5,14)9(3,7,10)(2,15)11(6,13)=(8,17)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.6
124-110-116-122-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(9,*2,3)(1,10)(8,12)-5,11(4,6)-7
4º:(9,*2,3)(1,10)8-(5,12)11,4-6,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.50.9
125-114-125-127-126-122-121-123-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,11)13(6,4)(10,12)(8,14)(1,2)-(7,5)-3
2º:(*9,13)-(6,11)(4,10)12,8,14(1,5)(7,2)-3
3º:(*9,13)11(6,4,5)1,10,8(14,12)(7,2)-3
4º:(*9,13)5(6,4,11)10,8-(7,14)2-12,3=1
   1’…”n /   2’…”n /   3’…”n




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