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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ20“ú(“y) ‰J@
2‰ñŽD–y1“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ÎŽë“Á•Ê
ŽÅC1500m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.30.6
069-116-113-118-123-123-122-122

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(3,*9)(6,7,11)(1,4,12)(5,8)(2,13)(10,14)
3º:(*3,9)(6,7,11)14(1,12)(8,10)(5,4)(2,13)
4º:3(6,9)(7,11)(12,10)(1,8)(5,4,14)(2,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y“úŠ§ƒXƒ|[ƒc”t
ŽÅC2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.43.2
127-115-121-125-128-141-136-126-125-123-125-117-123

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2(6,13)(4,11)1(7,12)9(3,8)5=10
2º:2(6,13)(11,9)(4,1,5)12(7,8)3-10
3º:2,13(6,9)11,1(4,12)10(7,8)-3-5
4º:12-(2,13)(6,9,8)1(11,10)7,4-3=5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •x—Ç–ì“Á•Ê
ŽÅC1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.5
124-122-128-128-126-120-118-122-127

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6(5,11)1-(7,8)(2,12)(4,9)3,10
2º:6,5(1,11)8(7,12)(4,9)2-3,10
3º:(*6,5)11(1,8,12)-(7,4,9)3(2,10)
4º:(*6,5)(8,12)(11,4)1(7,9)(2,3,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.32.7
130-123-129-120-128-123-121-122-127-133-134-137

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-40.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(6,*2)(4,5)(3,12)(1,8,10)7-11,9
2º:2=(6,5)(4,12)3(1,8,10)-7-(11,9)
3º:2=(5,12)8(6,10)7(4,3)(11,1,9)
4º:2=5-12(8,7)(11,10,9)(6,1)(4,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.43.9
069-108-119-121-123-124-126-123-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,6)-(3,10)12,2(8,13)9(1,11)7
2º:4(5,6)-10,3,12,2(8,13)9-(1,7,11)
3º:(*4,5,6)10-3(2,13)12(7,9)8,11,1
4º:10,6(4,5)3,2(7,13)(12,9)-11(1,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.5
129-114-122-126-131-130-123-125-127-128

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6-(10,14)-(2,11)(4,7)(3,5)15(12,8)13,16,1,9
2º:6,14-10,11,2(4,7)(3,5)-(12,15)(8,13)16,1-9
3º:6,14,10(2,11)4(3,7)(8,5)(12,15)(16,13)1-9
4º:6(14,10)(2,4)(3,5,11)1(8,7)15(16,9)-12,13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.1
071-113-126-129-127-125-123-122-125

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7,12(1,6,11)(2,10)(3,5)(8,13)9
2º:(*4,7)12,11(1,6,10)(3,2,5,13)(8,9)
3º:(*4,7,12)(6,11)(1,10)2(3,13)(9,5)8
4º:(*7,12)-(4,6)-11,2(10,13,5)9(3,8)=1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1500m [Žw]”n—î
‘–”jŽžŒv 1.33.8
070-121-127-127-126-125-123-119

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,9,11,10(6,1)-8,2-3,4,5
3º:(*7,9)(10,11)(6,1)2-(4,8)-3,5
4º:(*7,9,11)10,1(6,2)-4,8(5,3)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.4
126-110-116-119-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)(3,8)10,5(9,12)(2,11)7-1
4º:(*4,6)(3,8)10,5-(2,12)11-(7,9)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.1
069-114-128-131-129-128-126-125-131

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,12)13(1,9,10)(3,7,11)(4,8)(6,5)
2º:(*2,12)13(1,9)10(3,7,11)(4,8)-(6,5)
3º:(2,*12)13(1,10)9(3,7,11)(4,8)-(6,5)
4º:(*12,13)(2,1,10)(7,11,8)(3,4)-6(9,5)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m [Žw]”n—î
‘–”jŽžŒv 1.51.8
127-124-128-129-127-123-119-121-120

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11,12)(3,5,8)(1,7,9)(2,4)-6
2º:10(11,12)(3,5)8(1,7,9)4,2,6
3º:10(11,12)(3,5,8)(7,9)1(2,4)=6
4º:10(11,12,8)(3,5)(1,2,9)(7,4)=6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m [Žw]”n—î
‘–”jŽžŒv 1.09.9
123-106-114-117-117-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12-(2,7)(4,9)(8,6)11(5,3)-1
4º:10,12(2,7)(4,9)-8,6,3,11(5,1)
   1’…”n /   2’…”n /   3’…”n




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