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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ14“ú(“ú) °@
2‰ñVŠƒ6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m [Žw]’è—Ê
‘–”jŽžŒv 0.55.2
119-099-105-109-120

Ú°½‘O”¼3F-32.3(¸×½•½‹Ï33)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŠÖ‰®‹L”O G3
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.31.8
125-111-108-113-114-119-108-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï33.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-11,12,16,4(5,17)(14,18)(3,9)(6,8)(2,7)15,13-1
4º:10-11,12-(4,16)(5,17)(9,14,18)(3,6,8)-7,2,15(13,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –L‰h“Á•Ê
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.19.9
121-102-110-117-119-114-116

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(9,15)(11,17,14)(16,18)(6,8)(4,12)10(3,7,13)-5
4º:(*1,2)15,9(17,14)11(16,8,18)(6,4,12)10(3,7)13,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö êi—ÙŽR“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.0
126-112-128-134-121-120-127-125-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,3,14,2,6(1,5,8)13(7,11)9(10,12)-4
2º:15(3,14)2,6(1,5,8)(7,11,13)(10,9)12,4
3º:(*15,14)5(2,3,6)(8,13)(1,12)-(11,9)7,10,4
4º:(*15,14)(5,6)(2,3,13)8(1,12)(11,9)(7,10)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.1
124-109-114-117-116-113-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)(5,7,14)15(3,8)(1,13)(4,12,17)(11,16,18)-10-2
4º:(*6,9)(5,7,14)15,3(8,13)(1,12,17)4(16,18)11,10-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.5
130-117-121-125-126-122-115-104-115

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,12(6,13)11(10,14)(1,8)(15,16)(4,5)9,3,2
4º:7,12(6,13)11(1,10,14)8(4,15,16)5(9,3)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.4
128-112-123-135-134-129-131-123-129

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,15)-7,11,3(6,13)-(8,9)-(4,14)(2,12)-10
2º:5-15-3(7,13)11,6-(8,9)(4,2)(14,12)-10
3º:5(3,15)(6,13)(4,11)(2,12)(8,7,10)(9,14)
4º:5(3,15)(6,13)(11,12)4-(2,10)(8,7)14,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.2
127-112-123-129-127-118-107-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(13,*16)17(6,14)(7,11,9)15,8(5,1,12)(2,3)-4,10
4º:(13,*16)17,6,14(7,9)11(5,8,15)(1,12)(2,3)(10,4)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.6
120-110-118-124-123-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,12)9(6,8,13)11(7,14)(1,3)(2,10)4,5
4º:(*15,12)(6,9,13)(8,11)(1,7)-(3,14)(2,10)4,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.1
126-110-120-126-131-126-114-108-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6(8,18)5(9,12)(3,11,14,17)(7,13)4(10,15)1,16
4º:2(6,8)(5,18)(9,12)(3,11,14)17(4,7,13)10(1,15)16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.4
131-119-134-136-130-125-127-124-128

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,15,11,7,10(4,6,12)14,1(2,5)8(3,13)
2º:9,15(7,11)10(4,6,12)14-1,2(8,5)-(3,13)
3º:15(9,11)(7,10,12)(4,6)14(2,8,1)3-13=5
4º:(*15,11)(7,10)12(9,4)14(2,6,1)8,3-13=5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.3
120-108-115-125-122-133

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(13,14)-(2,15)-(4,10)1,5,7,8-3-9=11-12
4º:(*6,13)14-15,2,10,4(1,5)7,8-3-9-11-12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒGƒ‹ƒ€‚rE‚f‚R


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