TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ7“ú(“ú) °@
2‰ñ¬‘q4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’}Ž‡“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.6
118-104-112-115-117-120

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6(1,9)(2,10)(3,4,7)-5
4º:8,6,9(1,10)2(3,4,7)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q‹L”O G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.00.0
125-117-120-125-118-118-116-117-118-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3,10,8-(1,6)12,11(2,9)5-4
2º:7,3,10,8-6(1,12)11(2,9)5-4
3º:(*7,3)(8,10,4)6(1,11,12)(2,5,9)
4º:(*7,3)4(8,6)(1,10,11)(2,5)(12,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “V‘“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.4
071-114-124-128-120-117-121-127-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14(5,6,11)(4,12)(2,3)(8,10)15,7,9,1
2º:13,14,11(5,6)(4,12)2(8,3,10)-(7,15)9,1
3º:13(14,11)(4,12)(5,3)8(2,6,10)15,7-9,1
4º:(*13,11)-14(8,4)12,3(2,10)(5,6)(7,15)(1,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘«—§ŽR“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.1
126-115-117-118-119-120-124-118-124

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-4(5,7)8(1,2,9)10,3,11
2º:6=4,7,5-8(1,2)9,3,10,11
3º:6-4,7,5-8(2,10)(1,3,9)11
4º:(6,*4)(5,7)8-10-(2,9)(1,3)-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.48.0
070-113-120-130-127-126-131-132-131

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,14)(5,8,15)(6,16)3,2-7(9,13)(10,12)-11
2º:(*1,14)(5,8,15)6-16-3-2,7,13,9,12,10-11
3º:(*14,8)(5,6,15)(1,16)13(9,3)7(12,2)10-11
4º:(*14,8)(5,15,16)6,13,9(7,10)12(1,3)2,11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.7
123-115-117-127-123-122-124-123-119-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(10,14)(2,6,12,15,16)13-(5,9)8(1,11)4,18(7,17)
2º:3(10,12)(2,14)6(5,13,15)9,16(1,8)11,4-(7,18)17
3º:3(10,12)(2,6,14)13(5,16)9(1,8)(4,15)11,7,17-18
4º:(3,*10)(6,12)(2,13)(5,16)(9,14,8,7)(1,4,11)-17-(18,15)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.3
121-104-111-116-118-123

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)9(2,7)10,8,4-3-6
4º:1,5,9-(2,4)8,7-10=6-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.4
127-117-130-125-121-124-120-115-125

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,15)(4,12,14)(5,13)2,6(9,7,10)-(1,11)-16-3
2º:8,15(4,12,14)(5,13)(2,6)(9,7,10)(1,11)-16-3
3º:8,15(4,12,14,13,3)5(2,6)(9,7,10)-(1,11)16
4º:(*8,15)3(14,6,10)(12,13)(2,5)9-(4,7)(1,11)16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.8
071-115-119-133-124-125-127-130-134

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,9)12(2,11)-(1,10,16)7(14,13)15-(6,5)
2º:3,4,9(2,12)11(1,10,16)-(14,7)13-(6,15)5
3º:3,4,9,12,16,11(2,7,13)1(14,5,15)(6,10)
4º:3,4,9-12,16,11(7,14)(2,1,15)13,5,6-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.1
120-105-118-119-129

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,14)4(2,12)(3,5)13(1,9)-8,6-10=11
4º:(*7,14)4(2,12)(3,13)1(5,9)-8(6,10)-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.7
117-103-111-118-121-127

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,9(2,13)15,4,10(6,8)(11,16)3(5,18,17)-7-12,1
4º:14,9,2,15,4(6,10)(8,16,17,13)18,3-7=5-12,1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŒƒp[ƒh‚rE‚f‚R



1‰ñŽD–y4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚t‚g‚aÜ


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å