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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ7“ú(“ú) °@
1‰ñŽD–y4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘”ŠâŽR“Á•Ê
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.47.9
123-120-123-123-124-118-116-117-115

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(10,6,13)(2,8)(3,4,14)(7,9)11(1,5)
2º:12,13(10,14)(3,6)(2,8)(4,9)7(1,5,11)
3º:12(13,14)(10,11)6(3,8)(2,9,5)7,4,1
4º:12,14(10,13,8)(3,6)9(7,2,5)11(4,1)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚t‚g‚aÜ
ŽÅA1200m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.08.0
118-105-111-112-117-117

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-7-(3,13)(5,14)(1,10)(2,11)(4,12)(9,6)
4º:8,7(3,13)(5,14)10,1(2,11)(4,12)(9,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘å‘qŽR“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.4
068-109-120-126-125-122-125-123-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(5,9,12)(1,6)11,8,2-(4,10)=3
2º:7(9,12)5,6,1,11(8,10)-4,2=3
3º:7(8,4)(12,10)6(5,9,11)1,2-3
4º:7,10(8,4,6)12(5,11)-(1,2)3=9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.41.4
131-117-120-125-126-133-134-132-124-120-115-117-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10,12,3,4,8(6,9,5)-13(1,11)7
2º:2,10(3,12)4(6,8)(9,5)(1,13)11,7
3º:2,10(3,12)(8,4)5(6,9,13)(1,7,11)
4º:2(3,10,12)(8,4)5,13-11(1,6)(9,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.00.9
125-111-119-125-125-127-123-120-119-115

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10(4,14)7(1,8)13,9,11-3(6,16)15(5,12)
2º:2,10-(4,14)7(1,8)(13,11)9(3,15)(6,16)-12-5
3º:2(10,14)(4,7,8)(13,11,15)(1,9,6,3)12,16,5
4º:(*2,14)(4,7)(10,8)(13,3)(11,15)6(1,9,12)16,5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.8
125-108-114-117-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4,8,9)(10,11)12-7(3,6)1,5
4º:2(4,8,9)10,11,12,7-6,3,5,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.3
070-111-126-132-125-121-120-119-129

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*3,8)4(7,6)(1,9)(10,12)13,5,11
2º:3,8,6(2,4)(7,9)1,12(13,10)(5,11)
3º:(*3,11)(8,6)-(2,4)9(12,7)(1,5)13,10
4º:(*3,11)-(8,6)-(4,9)(2,12)(13,7,5)(1,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.53.6
128-118-129-136-133-133-127-113-119

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(1,4)-(5,6)-7-2,3,9=10
2º:8-4-1,6,5-(7,3)2,9
3º:(*8,4)1(5,6)(7,3)(2,9)
4º:8(4,1,3)5(7,6)(2,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.6
123-109-114-114-115-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,8)(2,7,11)(5,15)(1,13)(12,10,14)9(16,3)
4º:4(6,8)(7,11)15(2,5)(1,13)(12,10,14)3-9,16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.3
068-114-124-129-127-128-124-124-125

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,7(1,11)3,6(2,10)-8,12(4,5)9
2º:13,7(1,3,11)-6(2,10)8(4,12)5-9
3º:(13,*7)11(1,3,10)(8,9)(2,6)(4,12,5)
4º:7,11(13,10)1,9,2(4,3,8,5)6,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.2
125-108-115-118-126

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,7,9,11)-(1,2)10,8-(4,12)-6
4º:3(5,7,9)11,1(2,10)-(4,8,12)-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.32.2
068-122-124-131-128-119-117-113

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(4,11)(1,5)(3,8)2,7,6,9
3º:10,11(4,5)(1,8)3(2,9)-6,7
4º:10,11(4,5)(1,3,8)(2,9)-6
   1’…”n /   2’…”n /   3’…”n




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2‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒŒƒp[ƒh‚rE‚f‚R



2‰ñ¬‘q4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q‹L”OE‚f‚R


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