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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ23“ú(“y) “Ü@
2‰ñ”ŸŠÙ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹îê“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.4
071-109-126-126-123-120-125-127-127

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-5,10,4,7(2,6)8(1,3)
2º:9,5,10,4(2,7)8,6(1,3)
3º:9-(5,10)4-(2,7)8(1,3)6
4º:9-(5,10)(4,7)(2,1)(8,3)-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ“úŠ§ƒXƒ|[ƒc”t
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.6
122-105-108-115-119-117

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(11,*15)-9,10,8,7(6,12)(5,4,14)(3,13)(2,1)-16
4º:(11,*15)-(9,10)(8,7)(6,12)(5,4,14)(3,13)(2,1)-16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰¡’Êx“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.6
127-118-129-128-127-131-130-128-120-118-119-120-121

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,4(1,9)(2,11)(10,3)(7,6)5
2º:8,4(1,9)(2,11)(10,3)(5,6)-7
3º:(*8,4)(1,9)(10,2,11,3)-(5,6)7
4º:8(1,4,9)(2,11,3)(10,5)6-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 2.00.9
127-116-120-125-127-116-117-116-120-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,15)11,13(3,6)(9,16)(2,14)-4-12-5-(1,8)
2º:(*7,15)-(11,13)(3,6,16)9(2,14)-4,12(5,8)1
3º:(13,7,*4)(15,16)11,6,9(3,14)(12,2)8-(5,1)
4º:4,7-(13,16)-15(11,6,14)(9,2)3(12,8,1)5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.58.8
121-108-115-117-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)9,10(4,7,12)11(2,6)-(1,3)
4º:5,8-(9,12)(4,7,10)(2,6,11)(1,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.5
120-104-109-114-117-121

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(6,13)(1,8)(3,11)4,12-(10,14)(5,15)-9(7,16)
4º:2,6(1,13)(8,3)4,12(10,11)(5,14)15-9(7,16)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.49.4
127-114-121-125-125-120-120-118-124

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,9)10,6,12,5(1,2,11)-7-8
2º:3,4,9(6,10)(1,5,12)(2,11)7-8
3º:3(4,9,10)(6,7)(1,5)11,2(8,12)
4º:3(4,9,10,7)1(6,5)(2,11)8,12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.3
072-112-123-129-128-128-129-131-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10(4,12)-(1,8)-(3,5)11,9-(7,6)
2º:2,10(4,12)(1,8)-(3,5)-11-9-(7,6)
3º:(*2,10)(4,12)(1,3,8)-(11,5)7,9,6
4º:10(2,12)(4,8)3,1,11,7(9,6)5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.4
122-105-110-116-118-123

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(6,3)12(4,8)(1,16)(2,5,10)-(7,13)(9,11)-15
4º:14,3(6,12)(4,8)(1,16)(2,5)(7,10,13)(9,11)15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.8
124-107-118-117-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(8,11)10(5,9)(6,12)(2,3)-1
4º:4,7,8,11-5,9(6,10,12)(2,3)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.6
074-111-122-127-127-122-131-132-130

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,6)(1,9)-5(4,11)(10,8)-3,7
2º:(*2,6)(1,9)-5(4,11)(10,8)-3,7
3º:2,9,6(1,5)11,4,10,7,3,8
4º:2-(9,5)11(6,1,4)10,3,7=8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.50.4
125-118-125-128-123-122-123-123-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(2,11)(4,9,13)5,12,7,6,3-1
2º:(*8,10)(2,11)(4,9,13)5(7,12)6,3,1
3º:(*8,10)11(2,13)(5,4,9)(12,3)6,7,1
4º:(*8,10)11,2(5,4,13)(12,9)(6,3)(7,1)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’‰Í“Á•Ê



3‰ñ’†‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰±‹·ŠÔƒXƒe[ƒNƒX


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