TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ9“ú(“y) “Ü@
2‰ñ”ŸŠÙ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö •¬‰Î˜p“Á•Ê
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.6
121-106-117-117-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,9)(1,10)-11(5,12)7,3-4-2
4º:6(8,9)1,10(5,11)(3,7,12)-4-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒÜ—ÅŠsS
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.1
129-117-123-123-121-121-122-122-114-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-5,4,1(9,10)2,7-8-6
2º:3=5,4(1,10)9(2,7)8-6
3º:3-5,4(1,10)9(2,7)(8,6)
4º:(*3,5)(1,4)(9,7)(2,10)(8,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ª‰_“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.6
123-112-120-119-121-119-120-120-122

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)10,5(1,12)-7-11-6-(9,8)-2
2º:3-4,10(1,5)12-7,11,6,8,9-2
3º:(4,*12)3(10,7)1(6,11,5,8)-(9,2)
4º:(3,*12,10)(4,7)(6,1,8)11-9,5-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.7
073-113-121-133-125-120-123-125-124

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3,9,6,2,8,5,1,4
2º:(*7,3)9(2,6)(5,8)(1,4)
3º:(7,*3)9(2,6)(1,8)(5,4)
4º:(7,*3)(2,9)6(5,8)1,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.1
119-109-115-118-114-116

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,13(5,6,14)(1,10)11(3,4,12)(8,15)2,9
4º:7,13,14(5,6)(1,10)(11,12)(3,4)8(2,15)9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.33.7
134-118-130-129-127-124-129-130-126-128-130-132

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,3-4,8(7,6)=1,2
2º:5-3-4,8,7,6-1-2
3º:3(5,4)-7,8(2,1,6)
4º:3,4=(5,7)(2,1)(6,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 1.02.0
129-122-125-124-120

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)4(3,7)6,8,9=5
4º:(*1,2)4(3,7)6(9,8)=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.4
124-112-118-121-115-114

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(2,6)8,7(5,1)-4
4º:3,6(2,8,7)(5,1)-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.1
123-114-119-121-124-123-121-120-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9,16(3,11)(8,15)(10,13)(6,5,12)14(2,7)-1
2º:4-9,3,16,10(8,11)(13,15)(6,12)(2,5)14(1,7)
3º:4(3,9,16,11)(10,13,15)(8,12)14(6,5,7)(2,1)
4º:4,16(9,11)(3,12)(10,13)8(15,14,7)(6,2,1)5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.08.8
121-106-110-116-115-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-15,16(2,7)6(3,12)(8,5,14)-(1,9,11)13-10
4º:4-15(2,16,7)3,14(8,12)(6,5)(1,11)(13,9)-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.7
072-112-119-126-128-126-125-125-134

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,13)-7,10(5,4)(2,8)(6,11)3=9-1
2º:13,12-7,5(2,4,10)11(3,8)6-9-1
3º:13(12,7)-(5,4)3(2,10,11)-8-6,9-1
4º:13(12,7)-4,5,3,2,10,8-11(6,9)-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.9
120-109-117-118-117-118

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8(3,9,4)1(10,7)2-5
4º:6(3,8,4)(1,7)-(9,10)2,5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆ¢•ŒGƒXƒe[ƒNƒX



3‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’싽ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å