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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ3“ú(“ú) “Ü@
1‰ñ”ŸŠÙ6“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “¹VƒXƒ|[ƒc”t
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.1
125-114-116-116-114-116

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12,8)-(1,7,11)(5,2,9)(6,10,4)
4º:(*3,12)8(1,7,11)(5,2,9)4,6,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”bÜ
ŽÅA1800m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.47.7
119-113-119-124-123-120-120-119-120

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,4,11,3(7,8)-(2,10)9,6,5
2º:1(4,11)(3,7,8)10,2,9(5,6)
3º:(*1,4,11)(3,7,8)(2,9,10)6,5
4º:(*1,11)(3,4,10)(2,7,8,9,6)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö žwŽR“Á•Ê
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.43.8
069-107-114-127-129-121-125-123-123

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,6-(3,11)12(7,8)-(2,5,4)-(1,9)13
2º:10,6-11(3,12)8,7(2,5,4)-(9,13)1
3º:(*10,6,13)(11,9)(3,8,12)(2,4)7(5,1)
4º:(6,*13)(11,9)10(2,3,8,12)(7,1,4)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2600m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.42.5
128-123-123-125-118-132-133-133-127-121-123-118-121

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6,1,9,2,4(7,8)5(10,11)=12
2º:(*3,6)(1,9)(2,4)(7,8)(5,11)10-12
3º:(*3,10)-(1,11)8(4,5)(6,7)(2,9,12)
4º:(*3,10,8)(1,11,5)7,4,12,6,2,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.9
069-112-125-132-123-120-123-123-122

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)13(7,8,11)(3,10)(4,5)2=9
2º:(*1,12)(7,13)(8,11)(3,5,10)4,2-9
3º:4,13(12,11)(7,10)1,5(2,8)3,9
4º:(4,*13)12,11,7(1,10)5,2(3,9,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.01.7
125-107-116-130-132-126-121-120-118-122

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,5,6,1(2,8)-(10,11)-7(3,9)4
2º:12(1,5,6)(2,8)10,11,7,9(3,4)
3º:(*12,4)(1,5,6)(2,8)10(11,7,9)3
4º:12(1,4,6)(2,8)(5,7)(11,9)10,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.3
123-109-119-117-115

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,8(2,11,7)6(5,3,9)10=4
4º:1(11,7)(2,8)(6,9)5(10,3)=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.11.0
128-115-116-116-115-120

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)2-(4,5)-3
4º:(*1,6,2)=4,5,3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.50.1
122-116-126-129-125-125-123-118-117

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,10,11(7,8,15)9(2,5,13)(1,12)(4,14)-6
2º:3,10(7,8,11)15(2,9)13(1,5)12(4,14)-6
3º:(*14,11)(3,8,15)(10,12)(7,5,9)2(1,13)4-6
4º:14(11,8)15,12(3,7,9)5(1,13)2(10,6)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.44.1
070-105-111-124-133-124-128-123-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7,5,10-(9,13)(4,11)-3,1-12,2,8
2º:6,7-5,10(9,13)(4,11)3-1-12(2,8)
3º:10(9,1)11(7,5,13,3)4-(6,8)-12-2
4º:10(9,1)11-4(7,5,3)8-13-(6,12)2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.8
123-111-115-118-118-123

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,5)(13,11)(2,4)(8,14)(1,10)(3,16)7(6,15,12)
4º:(*9,5)(2,13,11)4(8,14)(1,3)10(7,16)(6,15,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.3
125-113-118-117-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)11,1,5(4,7,12)(10,8)6,3
4º:(*2,9)(1,11)(4,7,5)(10,8)12(6,3)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒ‰ƒWƒI‚m‚h‚jE‚f‚R



3‰ñ’†‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚b‚a‚bÜE‚f‚R


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