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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ3“ú(“ú) “Ü@
2‰ñ•Ÿ“‡2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.4
095-108-111-121-123-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)16,15-14(12,4)2,6(8,5)(1,7)(3,9)
4º:11,13(15,16)(14,4)12(2,6)-5,7,8(1,9)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ‰ƒWƒI‚m‚h‚j G3
ŽÅA1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.47.0
124-106-123-119-124-124-118-115-117

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(2,12)(7,11)(1,14)(8,10)5,15(9,3)16-13
2º:11(4,6)12(2,14)7(1,10)8(5,15)(9,3)16-13
3º:(*11,4)(6,12)(2,7)(1,8,14)10(9,3,5)15,16,13
4º:(11,*4)6(2,7)12(1,8)(14,10)(3,15)(9,13,5,16)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚³‚­‚ç‚ñ‚Ú“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.0
121-107-109-111-111-121

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,5)9,3(4,6)(2,10)7(1,8)
4º:(*11,5)-(3,9)(4,6)(2,10)1(7,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽíŽs“Á•Ê
ŽÅA2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.2
123-108-114-126-133-128-119-117-116-118

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-1-2,6,8(4,10)(7,14)(3,12,13)(16,9)(11,15)
2º:5-1(2,6)8(4,10)(3,7,13,14)12(16,9)(11,15)
3º:5,1(2,6,8)(4,7,10)(3,14)12(16,13,9)(11,15)
4º:5(1,6)2(4,8)(3,12,7)(16,9,10,14)11,15,13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.4
069-110-116-127-133-123-126-128-132

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(6,*12)14,7,8,4(11,10)(2,9,13)-3-1-5
2º:6,12-14(7,8)(4,11,10)9(2,13)-3,1-5
3º:(*6,14,8)(4,10)(11,13)(12,9)(2,1)7,3-5
4º:(6,*14,8)4(10,13)-(9,11,1)-(3,2)-5(12,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.9
124-110-120-124-121-119-119-118-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(10,11)2(3,8)(1,4,13)(5,6,16,15)-12(9,7)
2º:14,11(10,2)(3,8,13,15)(1,4,5)6,16(12,7)-9
3º:14,11(2,13)10(3,8,15)1(4,5)(6,7)-12,16,9
4º:(*14,11)2(10,3)(1,8,13)(4,5,15)(6,7)(12,16)-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.6
124-110-114-122-116-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,3,11(4,8)6(9,10)-(2,12)=13,1=5
4º:7(3,8)4(6,11)(9,10)(2,12)=13-1=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.51.2
127-113-130-135-130-124-122-115-116

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,13)14(7,10,12)(3,6)(1,2,15)-11-9,4-5
2º:8-13(7,14)10(3,12)(1,6,15)(11,2)9,4-5
3º:8,14,12(13,10,6)(1,15)(7,3)(11,2)-4,9-5
4º:8-14(13,10,12,6)(7,3,1,11)15(4,2)9-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.1
071-113-120-126-125-122-127-135-132

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)13,2,9(11,12,14)1,8,15,6(4,7)=10
2º:(*3,5,13)(2,9)11,12(1,14)8,15-6(4,7)=10
3º:(*3,5,13)(9,12)2,15,1-(8,14,6)11-(4,7)=10
4º:(*3,5)13(2,15,9)(1,12)6(8,14)-4-(11,7)=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.08.9
120-105-111-118-114-121

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)(5,3)10(6,9,13)-14,15,4,16(12,8)-7-11
4º:(5,*1,2)(10,3)6(14,9)13,4(15,16)(12,8)7-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.8
072-113-127-126-129-131-133-131-126

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(14,10,13)(3,9,7)2(6,11,12,8)(1,4)5
2º:15(14,13)(9,10)3(2,7)(6,8)12-1(11,4)5
3º:(*15,14)13(9,7)(8,12)2(10,6,5)(3,4)1=11
4º:(*15,14)13(9,7)(2,6,8,12)5,4,10(3,1)=11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚b‚a‚bÜE‚f‚R



1‰ñ”ŸŠÙ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”bÜ


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