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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ2“ú(“y) ¬‰J
1‰ñ”ŸŠÙ5“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “´–êŒÎ“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.7
126-113-120-128-129-125-125-120-119-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)(4,8)(7,10)9(1,3,11)(12,6)
2º:2,5(4,8)7(9,10)(1,3)(12,11)6
3º:2(5,8,10)4(7,9)(1,12,11,3)-6
4º:(*2,5)10(4,8,3)9(1,7,12)(11,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚s‚u‚ˆ”t
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.7
120-112-113-117-116-119

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)(3,9)(8,10,11)7(4,5)-(12,6)
4º:(*1,2,3)9(8,10,11)7(4,5)6,12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒbŽR“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.7
124-112-121-129-128-121-119-120-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*12)1,5(4,11)(8,6)-(2,7)9,10
2º:12-3,1,5,4,11,8,6(2,7)(9,10)
3º:(*3,1)(12,4,11)5(6,7)8,10(2,9)
4º:3,1(4,11)7(5,10)9(12,6,2)8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.8
070-113-118-122-127-128-128-125-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,4(8,9)(6,13)-2(3,11,10)-7,1-5
2º:12,4(8,9)13,6,2(3,10)-11(1,7)=5
3º:(*12,9)13(4,8)2,6(1,3,10)(11,5,7)
4º:(12,*9,13)(8,2)-(6,10)1(4,3,5)(11,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.8
121-111-114-116-116-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,12)4(6,16)9(10,13)(3,11,14)(1,15)7,8
4º:2(4,5,12)(9,6,16)(10,13)14(3,11)15,1,8-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.8
124-109-119-121-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(2,9)3,10(1,4)-8,5
4º:6(7,9)(2,3,10)(1,4)8,5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.7
070-112-130-133-128-118-126-128-132

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9,12,5(1,2,13,6)4(7,10)-8-11
2º:3,9,12(5,13)(2,6)(1,4)(7,10)-(8,11)
3º:(*3,9)(2,12,13)5,8(7,6)(1,4)-(10,11)
4º:(*3,9)-(2,12,13)-(7,6)5,8,4,1-10,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.1
124-115-117-112-113

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(8,7)2,6,5,1=3
4º:(*4,8,7)(2,6)-5,1=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.0
126-106-124-133-133-128-115-120-115-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(8,13)11(2,15)(7,10)3(1,9)-(14,5)16,12
2º:4,6(8,13)11(2,15)(7,10)3(1,9)14,5(12,16)
3º:(*6,13)10(1,9)(4,8)15,2(7,11)(3,14)16,5,12
4º:(*6,13)10(4,8,1)15(2,7,9)-(3,14,16)5,11-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.1
126-111-117-116-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)5(1,4,8,7)11-6,10(3,9)
4º:(*2,12)-(1,4,5)8(6,7)11,3-10,9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.3
070-114-128-139-134-129-126-120-123

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11(8,12)10(2,13)(4,9)3(1,7,5)
2º:6,11(8,12)10(2,13)(4,9)3(7,5)1
3º:(*6,11)12(8,10,13)2(4,9)7,3-(1,5)
4º:(*6,11)12(8,13)-(2,10)(7,4,9)3,1-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.6
119-104-112-118-117-126

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,14(4,6)1,7,8(2,12)-(13,11)5(3,10)
4º:9,4(1,14,6)(8,7)12-11,2,13-5(3,10)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒeƒŒƒrƒ†[



3‰ñ’†‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –L–¾ƒXƒe[ƒNƒX


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