TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ25“ú(“y) ‰J@
3‰ñã_7“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.5
123-105-113-120-120-118-126

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,12(6,15)(4,9)(1,8,13)11,2,3,10,16-5=14
4º:7(12,15)6,4(1,8,9)(2,11,13,10)-(3,16)-5=14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒOƒŠ[ƒ“S
ŽÅBŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.28.2
127-112-126-124-123-123-121-124-125-122-124-131

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7(9,14)2,8(5,12)-(3,15)-(1,13)4-6(10,11)
2º:7-(2,9)14(5,8)12-3,15-1,13,4,6-(10,11)
3º:(*7,8)(2,9)5(3,12)(1,14,4)(10,15,6)(13,11)
4º:8,7,2(3,5)(1,9,4)(13,12,14)(11,10)6,15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ž‹´“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.0
129-116-130-125-123-124-121-118-121-123

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)-8,1,6,2(3,9)-4
2º:5-7-(1,8)(3,6)2-(4,9)
3º:5(7,8)(1,6)(3,2)4-9
4º:(5,*7,8)(1,6,2)3-4-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö oΓÁ•Ê
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.3
123-110-113-116-119-118-124

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)12(2,5)(3,11)(9,10)4,13,8,14(6,15)
4º:(*1,7)12,2(5,11)3(9,10)(4,13)(8,14)(6,15)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.8
122-105-117-120-118-126

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3(10,13)(4,11)(6,9)7(14,16,12)1,5,15(2,8)
4º:(*3,13)10,9(4,11,14,16)(7,12)(6,5)(1,15)(2,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.50.4
129-113-131-121-122-120-121-120-127

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,5,3,9-4(2,7)6-1
2º:8(3,5)9,4(2,7)6-1
3º:8(3,5)9,7,4(2,6)-1
4º:8(3,5)9,7-2,4,6,1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.3
125-107-113-120-125-127-118-121-127

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,10(4,18)(5,6,12)15(14,17)7(2,11)-13(1,16,8)-9
4º:3,10(4,18)(5,12)(15,6,8)(14,17)(2,7)16(1,11)(9,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.11.8
124-113-115-118-122-126

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,6,10)1-5,8(3,13)(9,11)-2(7,12)
4º:(6,*10)(4,1)-5(8,13)(3,11)-7-(2,9)12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m [Žw]”n—î
‘–”jŽžŒv 2.02.9
125-113-114-129-123-123-125-128-122-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,14)13(3,16)11,6(1,5)(2,4,9)15,7-12
2º:(*10,14)13,3(11,16)6,5(1,4)(2,9)15,7-12
3º:(*10,14)13-3(5,2)(4,11)1-(6,16)7,15(12,9)
4º:14,10-(5,13,2)4-3,11-1,7,12,15=6,9,16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.9
122-106-114-120-122-124-131

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)2(8,5)(3,9,15)(7,11)(1,10,14)-(6,13)=16
4º:(*4,12)(2,8)(9,5)3(11,15)14(7,10,13)1,6=16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.51.3
127-112-133-122-122-122-121-124-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,6(4,10)(1,5)7(2,14,13)12(3,9,16)-(11,15)
2º:8,6,4,10(1,13)5(2,7)14(3,12)16,9-(11,15)
3º:8,6,10(4,13)(1,5)14,2,7,16,12,3-9-(11,15)
4º:8(6,13)10(1,5)14,4,2(12,7)-(3,16)-9-15-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.6
127-111-115-125-127-120-123-128

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,6)(2,3)5(1,7)4(10,8)
4º:9(2,6,5)(7,8)3,1,10,4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ÄŽŠƒXƒe[ƒNƒX



1‰ñ”ŸŠÙ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘åÀƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å