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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ19“ú(“ú) “Ü@
3‰ñã_6“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.3
126-105-124-122-123-124-125-125-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,7)(9,10)-(3,11)(12,16)5,4,8(13,15)(1,14)2
2º:6,7,9,10-(3,11,16)12-5(4,8)(13,15)(1,14)-2
3º:(*6,7)9,10(3,11,16)(12,8)(4,13)5(1,15)14-2
4º:(*7,9,10)(6,16)(11,13)(12,8,1)(3,4)(5,15)(2,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •ÄŽqS
ŽÅBŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.6
128-115-115-116-118-115-117-122

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,3,6)5(1,7)(8,4,9)
4º:(*2,6)(3,5)(1,7)(8,4,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO‹{S
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.8
120-105-110-115-121-127

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)(6,11)3-(1,9,13)5(4,8,15)14,12,16-10
4º:(*2,7)(3,6)11(1,9,13)(5,4,8)-15(12,14)16-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¬“¤“‡“Á•Ê
ŽÅBŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.9
126-114-123-122-119-116-112-117

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-34.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6(4,5)12,9,10,3,7,1,8(2,11)
4º:(*6,5)(4,12)-9,10(3,7)-(1,2)8,11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.1
126-110-123-124-125-125-125-123-121-129

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(4,7)3,2-1-5-6,9
2º:8,7,4,3,2-1-5=(6,9)
3º:8,7,2,4,3(5,1)-(6,9)
4º:8(7,2)(4,3)5(9,1)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.8
123-110-115-116-113-121

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10(11,14)1(4,13)(2,5)(9,16)3,6(7,12)-(8,15)
4º:10,11,14(1,4,13)(2,16)(5,9)(6,3,12)(7,15)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.5
122-107-111-114-122-129

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,5)7-(4,10)12,13(3,2,14)-(6,11)(1,8,16)15
4º:(*9,5)7,4,2(3,10)(13,12)14,6,11(1,8,16)15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.5
127-114-123-128-125-119-119-120

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,8-(6,13)12,3(2,10)(1,4,11)7-9
4º:(*5,8)(6,13)3(12,10,7)11(2,4,9)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.6
121-108-115-118-121-117-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,15)(1,2)(4,17)7,3,5(8,11)6,16(9,14,18)-(10,12)
4º:13,15,1,2(4,17,7)(3,5)8,11(6,18)(14,16)-9(10,12)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.7
130-111-131-125-126-125-123-123-133

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(8,*14)11(1,9)10-12(5,15)(4,6)-(2,3,7,13)-16
2º:(8,*14)11(1,9,10)-12(4,15)5,6,2,7-(3,16,13)
3º:(8,*14)(11,10)9(1,12)4,16(6,15)-7,2,13-5,3
4º:(8,*14)(11,10)-9(4,12,16)-1(6,15)7-2-13=(3,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.5
123-109-114-118-121-133-137

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(8,13)-(2,15)-(11,6)16(3,4,5)-(1,10)-9(14,12)
4º:7,13-(8,2,15)-(11,6)5,4(3,1)(16,10)14,9-12
   1’…”n /   2’…”n /   3’…”n




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