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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ19“ú(“ú) °@
1‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –k“l“Á•Ê
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.46.6
121-113-118-122-121-123-118-114-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,6(3,8)(1,11,12)16(2,4)13(5,9)(7,10)15
2º:14-6(3,8)(1,11,12)(2,16)4(5,9,13)-(7,10)15
3º:14-(6,8)(3,12,16)11(1,4,10)(2,13,15)(9,7)5
4º:14,6,8(3,16)(1,12,10)(4,15)(2,11)13(9,7)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙSS G3
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.07.8
118-106-110-115-113-116

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,16,9(3,11)7(1,10)(4,5,8,13)12(2,6)-15
4º:(*14,16)9(3,11)7(1,10)(5,8)(4,13,12)(2,6)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –،Óà“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.6
068-117-121-123-125-120-122-127-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(2,12)3(5,10)-(1,9,11)6,8,7
2º:4(2,12)3(5,10)-(1,9,11)(6,8)7
3º:4(3,2,12)-(5,10)(1,7)(6,9,11)8
4º:4,12,3(2,5)(1,10,7)(6,9,8)-11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.9
122-107-112-123-125-130-123-119-116-122

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,3=5-8,4,10(2,1)-13(7,11)(9,14)12
2º:6,3=5,8,4,10(2,1)(7,11)(9,13)(12,14)
3º:(*6,3)-5(1,8)(2,4)9(7,11,13,10)14,12
4º:(*6,3)(1,5,8,4)(2,9)(7,11)(12,13)(14,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.1
118-108-111-113-111-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)(3,12,15)16(2,5)8(9,14,13)-(10,11)(6,7)
4º:(*1,4)(3,12,15)(2,5)16(9,14,8)13-(10,11)(6,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.7
069-110-119-127-129-122-124-123-134

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*10)6-(3,7)(1,4,13)-11,8-2,12,9
2º:5,10,6-(3,7)(1,4,13)-11-8,2-12-9
3º:(*5,10)(3,7)(1,4,6,8)(13,11,2)-9,12
4º:(*5,10)-(3,7)8(1,4)11(13,2)-9(6,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.6
124-115-123-125-124-121-118-116-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)10(6,3,4,14)(1,13)(7,12)(2,11)8
2º:5,9(6,10)3,14(1,4,13)7,12,2,11,8
3º:(*5,9)(6,3,10)12(4,14)1,7-(13,11)-(2,8)
4º:(*5,9)(6,3,10,12)(1,4,14,7)-11-(13,8)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.4
123-113-115-116-113-114

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,5)3(4,10)(2,7)-11-8-9
4º:1,6(3,5)(4,10)2,7-11-8,9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.6
069-110-117-126-127-123-127-126-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(6,8,12)(2,13)11,5-9(1,10)-7-3
2º:(*4,6)8(2,12)13(5,11)-9(1,10)7=3
3º:(*4,13)-(8,9)2(6,12,5)11(7,1)10,3
4º:13,4,9,2,5,8-1(11,10)3(7,12)6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.8
123-107-116-124-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)5,8(2,7,12)(3,10)4-1-9
4º:6(5,11,8)(2,7,12)3(4,10)-1-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.2
120-106-112-115-116-123

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(1,10)(3,11)6(2,9,16)15(14,13)12(8,5)
4º:(*4,7)(1,3,10)(2,9,6,11)(15,16)13(14,8)12-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.6
069-112-118-125-127-125-128-133-139

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,13)(3,11)(9,12)-(5,10)4,7,8-1
2º:2(3,6,13)11(9,12)-(5,10)-4-7,8-1
3º:2(6,13)3,11(9,5,12)(4,10)-8,1-7
4º:2,6(3,13)-5,11(9,4)-(1,8)(12,10)=7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ†ƒjƒR[ƒ“‚r‚f‚R



3‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •ÄŽqƒXƒe[ƒNƒX


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