TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ18“ú(“y) °@
1‰ñ”ŸŠÙ1“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —VŠy•”“Á•Ê
ŽÅA1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.3
119-111-114-119-123-124-121-122-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-15(11,13)6(4,12)(7,9)(1,8)5(3,14)-10,2
2º:16=(15,13)-6,11,12,4(7,9)1(5,8)3,14(10,2)
3º:16=15-13(4,6)(12,7)1(5,8)9(3,2)-(11,10)
4º:16-15-4,6(1,13,12)7(3,5,8)2,10,9-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚g‚s‚a”t
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.6
119-105-111-116-114-121

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(7,10,13,16)15(3,11)12(9,14)5(2,8)-6
4º:1,7(3,4,16)(10,13,15,12,5)(9,11)(14,2,8)6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹îƒPŠx“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.5
131-124-131-133-117-125-127-129-126-124-119-113-116

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,9(1,8)6(2,5,10,7)(3,4)
2º:11(9,8)1(2,6,7)5(3,10)4
3º:(*11,9)(1,8)(6,7)2(5,10)(3,4)
4º:11(1,9,7)(2,6,8,10)5,4,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.2
066-106-117-129-127-124-123-123-127

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,9,12(8,10)1(2,4)(3,5)(6,11)
2º:7,9,12(8,10)(1,2)4,3,6,5,11
3º:7(9,12,10)2-(8,3)11(1,4)6,5
4º:7(12,10)9-2,3,8(1,11)(4,6)-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.1
120-108-114-115-116-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)15(1,8,7)(2,14)11,16(9,13)(6,12)(10,4)
4º:3(5,15)(1,8)(2,7,14)(9,11)(6,13,16)12(10,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.58.6
123-109-116-117-121

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11(8,12)(9,7)(4,5,6)(1,2)(3,10)
4º:(*11,7)8(12,6)(4,9)5-(1,2,10)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.00.9
120-104-119-129-134-130-121-122-113-117

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-(4,9)12(2,5)3(8,10)15(1,16)7(6,13)11
2º:14-(4,9)12(2,5)3,8(15,10)(1,16)(6,7)13,11
3º:7,12,14(9,10)(4,5,3)16(2,15,1)8(6,11)13
4º:7,12(14,10)(9,3)5(4,15)16(2,1)(6,8)(13,11)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1000m [Žw]”n—î
‘–”jŽžŒv 0.57.4
123-111-114-110-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10,4,6(3,8)5-2-7-11=12,1
4º:9,10,4-6,3,8(5,2)-7-11=12=1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.45.7
068-110-118-124-131-128-125-129-124

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,6(9,5,7)8(3,4,13)1(10,12)2
2º:(*11,6)7(8,9)5(3,4)13(2,1)(10,12)
3º:(11,*6)9(8,3,7,5)13(2,1,4)-(10,12)
4º:(11,*6)(8,3,9)(2,7,5,13)1,4,10-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.58.8
124-109-114-116-125

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(6,8)1,10-(3,5)7-9-12,11
4º:(2,*4)-6-(1,8)10,3,5(9,7)=12,11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.0
120-109-115-117-113-116

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,16)(1,7,9)(11,14,12)(6,8)10(2,4,13)-(3,5)
4º:(*15,16)(1,9,12)7(6,11,14,10)(8,5)(2,4,13)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.45.2
068-108-117-127-130-126-126-123-127

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)13,5(7,12)(3,10,11)9(4,6)-1
2º:2,8(5,13)(7,12)(3,10)(9,11)(4,6)-1
3º:(*2,8)13,5(7,12)(3,9)10(4,6)(1,11)
4º:(2,*8)(5,13)3,12-(7,9)(4,10,6)1,11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒWƒ…[ƒ“ƒXƒe[ƒNƒX



3‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “V•ÛŽRƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å