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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ12“ú(“ú) ¬‰J
3‰ñã_4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.3
123-111-113-117-120-122-127

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,3,14(2,15)8-(7,13)-(4,16)5(12,6)11-(1,10)
4º:9,3-(14,15)2,8(7,13)-(4,16)-5(12,6)-11-10,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒƒCƒhS G3
ŽÅA2000m (‘Û)–Ä(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.3
120-107-122-126-121-121-119-116-116-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-1,12,11,6,8,2,10(4,5)13,3,9,7
2º:14,1,12(6,11)2,8(4,5,10)13,3,9-7
3º:(*14,12)(1,11)(2,8,10)6(4,5,13)(3,9)-7
4º:(*12,11)(10,13)1(2,8,9)(5,3)(14,6,4,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –¥–Ê“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.7
121-107-117-118-119-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)(2,12)(6,15,14)(1,13)(4,11)(9,16)8,10-5
4º:(*3,7)(12,15)2(6,14)1(4,13)(11,8)9,16,10,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽO“c“Á•Ê
ŽÅA2200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.10.8
126-112-114-125-123-121-119-118-116-114-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(3,5)(2,7)-11(1,4)-10=6
2º:8-9,3,5,2,7,1,11,4-10=6
3º:8,9(3,5)2,7,1,11(4,10)=6
4º:(*8,9)5(3,2)1,7,11,10,4=6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.0
123-110-115-114-114-114-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)(1,2)(5,11)4(10,13,14)3(6,16,17)(7,18)(15,12)
4º:(*8,9)11(1,2)(10,5,14)17(4,12)(13,16,18)3(7,15)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.5
124-111-133-128-126-125-124-124-130

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,6(4,16,14)7,9-13,2(1,8,10)-11-5,15-3
2º:12,6(4,16)(9,7,14)(2,13)8,1,10,11-5,15-3
3º:(*12,6)(4,14)9,16(7,1)13,2(10,8)11(5,15)3
4º:(*12,6)4(9,14)(7,1)-(2,16,10,13,5)(11,15)8,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.4
125-113-119-123-124-127-124-118-114-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,16(6,11,15)(4,7)(3,9)13,10(2,12)-(5,8)-1
2º:14,16,6(11,15)(4,7)3(13,9)-10-2-12,5-8-1
3º:14,16(6,11)(4,15)7(3,9,10)(13,2)12,5(1,8)
4º:14,16(11,15)(6,4)(7,10)(3,9,13,2)(5,12)(1,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.9
126-111-115-116-114-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,11)10,9,5(6,7,12)(1,8)-2=4
4º:(*3,11)(9,10)8,5,12,6-7,1-2=4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.34.1
127-111-120-124-122-114-108-115

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(1,12)4(10,18)(2,5,16)9(3,17)(14,15)13(6,11)
4º:7(8,12)(1,18)(4,10)(2,5,16)9,17(3,14,15)-(6,13)11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.7
124-113-139-130-121-123-122-124-131

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,11(13,15)(3,16)(14,10)-8-(7,12)(2,9)1,4
2º:5,6,11(13,15)16(3,10)14,8(7,12)9,2,1,4
3º:5(6,11,15)(13,16)10-3,8,9(14,12)-(1,2)-4,7
4º:5(11,15)-(6,16)13-10,8,3,9(14,12)-2,7(1,4)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.0
122-114-125-128-126-121-124

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(1,16)(2,10)(5,3,14)(6,15)(13,9)12-8,11
4º:(*4,7)(1,16)10(2,5)3(6,13)14,9(8,15)12,11
   1’…”n /   2’…”n /   3’…”n




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3‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒvƒ\ƒ€‚bE‚f‚R


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