TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ12“ú(“ú) “Ü@
3‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.7
127-116-120-125-123-122-119-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(11,13,15)3(7,9)(1,16)10(12,8)(2,6)-5,14
4º:(*4,11,13,15)(3,7,9,16)(1,10,12,8)-(2,6)-5-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒGƒvƒ\ƒ€C G3
ŽÅC1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.2
129-113-121-122-120-118-110-114-115

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:13(9,14)-8(1,7,12)(2,11,18)(3,6,17)(4,16)5-10-15
3º:13,14,9,8,1(7,12)2(11,18)3(6,17,16)(4,5)-10-15
4º:13-14,9(1,8)(7,12)2(11,18)(3,6,17,16)(4,5)(15,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘½–€ìS
ŽÅC1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.32.8
123-108-116-118-116-114-114-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(2,5)8-(1,11)12(6,4)(13,7)-(9,14)15,3
4º:10(2,5)8(1,11)(6,4,12)(13,7)-(9,14)15,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¬‹àˆä“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.0
126-111-119-119-118-119-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(7,16)4,5(3,12)(9,15)(2,10,11)(1,13)(6,14)
4º:8(7,16)4(5,12)3,11,9(2,15)(10,13)(1,14)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.5
127-113-116-118-120-120-116-114-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:13-(1,5,11)4(3,9)(2,7,8)-(6,10,12)
3º:13,11(1,5)-4-3,9,8(2,7)(6,12)10
4º:13,11(1,5)3,4,9(2,8)7(6,12)-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.3
124-108-118-123-122-119-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,7(1,15)(5,16)2(9,10)(4,6,14)-(3,8,12)-13
4º:11,7,15(1,5)16(2,9)6(14,10)4(8,12)-13,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.1
127-114-119-122-124-115-118-122

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(1,4)(8,10)3(9,11)12-6,7-5
4º:2,4(1,10)(3,8)12(9,11)(6,7)=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.9
131-112-119-126-131-128-120-112-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(6,*7,9)(3,8)(1,11)-4,2-5,10-12
3º:3,6,7(8,9)1(11,4)-2-5-12-10
4º:3,6(1,7,9)(2,8,4)11,12,5=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.34.5
126-112-118-123-124-115-111-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11)13(7,9,16)18(3,6,10)17(1,14,12)15-(5,2)-4
4º:(*8,11)13(7,16)9(10,18)(3,6)(12,17)(1,14,15)-(5,4,2)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)[Žw]”n—î
‘–”jŽžŒv 2.14.8
072-118-131-131-129-128-130-128-125-126-130

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(12,14)16,4(2,6,8)(1,3,15)11(7,10)9,5
2º:13,12,14,4(6,16)(2,3)8,1(11,15)(7,10)9,5
3º:13(12,14,10)4(16,8,15)(2,6,3)1,11-(7,9)-5
4º:(13,12,*14,10)-(15,3)8,4,6(2,9)16(1,11)(7,5)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.8
125-111-123-122-129-126-127-135

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,9)12(8,7,13)14(11,15)-4,3-1-(2,16)(6,10)
4º:(*5,9)12(8,7,13)(11,14,15)-4,3-2(6,1,16)10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.8
127-114-121-127-124-119-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(15,11)(4,6,16)(1,8,14)-(7,3)(2,13)5-12=9
4º:10,15(11,16)(4,6)(8,14)1(2,7)(5,3)-12,13=9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}[ƒƒCƒh‚rE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å