TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ5“ú(“ú) °@
3‰ñã_2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.22.6
123-108-117-120-120-116-122

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,13)16(2,9,12)(5,14)(3,8,15)(6,11)1,4,10
4º:(7,*13)16,9(2,12,14)(3,5,15)8(1,11)4(6,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚…S
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.7
125-113-116-118-120-117-111-113-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-8,5,1(2,6)4-7
4º:3(5,8)1(2,6)4,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰ÁŒÃì“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.3
128-108-134-126-124-119-120-117-117

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14(8,10,11)(5,7)(2,13)(6,15)9(1,3,12,16)4
2º:(*14,10)11(8,5)(2,7)(13,15)9(6,16)(3,12)1,4
3º:(*14,10)4(8,5,11)7,13(2,15)16(9,3)12,6,1
4º:(*14,10)(8,5)(13,11)(4,16,7)(2,9)(15,3)(1,12)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’ß‹´“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.3
127-116-125-128-122-110-109-116

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)11,1(2,8)6(3,4)12,5(14,13)10
4º:(*7,9,11,8)(1,2,4,6)(3,12,13)(5,14)10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.5
127-110-131-125-124-128-121-123-126

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15(7,8)(4,12)(1,14)9,13(2,10)6,11-5,3
2º:15,8,4,7(1,12,14)9(2,10,13)6,11-(5,3)
3º:(*15,8)4(1,14)(10,12,9)7(2,13,3)(6,11)5
4º:(15,*8)(1,4,14)(10,9)(12,3)(7,2)11(6,13)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.0
124-112-124-123-122-121-120-120-118-126

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)=(1,3)-8(2,6)4
2º:(*5,7)=(1,3)-8(2,6)4
3º:(*5,7)=(1,3)(8,2,4)6
4º:5,7=(1,3)4,8(6,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.5
128-110-120-127-124-121-116-115-124

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,15(1,12)(3,13)(4,6)(7,8,17)10-(11,16)18,5,2-9
4º:(*14,15)(1,3,12)(6,13)4(7,8,17)(10,18)(11,16)5-(2,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.6
125-109-114-116-117-117-128

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)-(2,10)(4,8)(7,9)-5,6
4º:(*1,3)-(2,10)-(4,8)7,9-5,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.23.7
127-109-115-123-121-119-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(9,14)(5,8,16)(4,11)6-2,3,13,1(7,15)
4º:12(9,14)(5,8,16)11(4,6)-(2,13)(3,15)1,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.50.9
128-110-131-124-125-127-124-117-123

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,12)1(7,13)16,10(4,6,15)-8-14,11-9,5
2º:(*2,3,12)(1,7,13)16(4,10)(6,15)8(11,14)-9,5
3º:(*2,3,12)(1,7,13)(10,16,8)-(15,11)4(6,14)(9,5)
4º:(2,3,*12,13)(1,7)8(10,16,11)14(15,6,9)5,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.11.8
124-108-119-120-119-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3(2,7)(8,9)-(10,11,15,16)13(5,14)-12-6
4º:(*1,3)7(2,9)16(10,8)15,11,13(5,14)-12=6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÀ“c‹L”OE‚f‚P


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å