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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ5“ú(“ú) °@
3‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽO‰Y“Á•Ê
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.7
128-114-118-125-127-119-115-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,13)(5,9,15)(7,10,12)(2,3,8)(1,4)(6,11)-14
4º:(*16,13)(5,9,15)12(7,10)(2,3,8)(1,4)(6,11,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“c‹L”O G1
ŽÅC1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.33.0
123-110-117-120-121-113-109-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8(4,5,11)9(1,7)10(2,3,12)
4º:6,8(4,11,9)5(1,7)(2,10)(3,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —R”䃖•l“Á•Ê
ŽÅC1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.21.3
126-110-116-116-116-110-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,15)17(3,8,18)(1,5,10)(6,14)2(4,7,11)(13,16)-12
4º:(*9,15,17)(3,8,18)(1,5,10,14)(2,6)(4,7,11)(13,16)-12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒzƒ“ƒRƒ“‚iCT
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.02.5
133-126-126-121-124-124-121-117-113-120

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(5,8)(6,10)(1,4)2,7,9
3º:3,8,5(6,10)(1,4)(7,2)9
4º:3,8(5,6,10)(1,4)(7,2)9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.7
125-112-118-124-125-128-118-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,16)(11,7)5,9,4-(2,3)6,8-10-(1,14)13-15
4º:(*12,16)7,11,5(2,4,9)3,6,8(10,14)-(1,13)-15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.4
125-111-119-124-125-123-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(11,*14)6,5(4,9)(1,13)(7,8)15(3,10)12,2
4º:(11,*14)-6(5,4,9)(1,7,8,13)(3,10,15)12,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.18.8
070-113-117-123-120-119-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,8)15(4,16)(2,6,10)(12,11)(1,3,7)5,9-14
4º:13(8,15)(4,10,16)6,11,2-(1,12,7,5)-9(3,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.7
127-119-129-130-126-119-111-116

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6(2,11)3(1,5)(7,10)(12,9)4
4º:8,6(2,11)(1,3,5)10(7,4)9-12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.29.2
127-109-129-134-132-121-123-127-128-123-117-122

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,8,4,11,10(9,17)(2,18)7(3,5,15)14,12-13-16,1
2º:6,8,4,11,10(9,17)(2,18)(3,7,15)(5,14)12,13(16,1)
3º:(*6,2)(8,11)(4,18)(10,17,9,15)1(3,7,14)12,5(16,13)
4º:(*6,2)(8,11)(4,18,15)(10,17,1)9(3,14)(16,7)(12,5)13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.0
127-110-122-122-119-112-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,7(3,10)(15,16)5(4,12,17)(1,9,14)-13-(8,18)=6-11
4º:2(7,10)(3,15,16)(5,17)(4,1,12)14,9,13,8,18=6=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.13.5
072-112-120-128-134-124-124-128-129-130-134

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,5(6,16)4(7,9)15,1(10,11,12,14)8-(2,3)
2º:13-5,6(4,7)16(9,15,14)1(10,12)8(11,2)3
3º:2(5,7)(13,6)4,16(1,9)12(10,11,14,15)-8,3
4º:2(5,7)6,4(1,9)-(13,16)11(12,15)10,8(14,3)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.41.1
125-118-133-134-132-122-120-127

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,16(7,15)(1,12,14)(3,6,8)(9,11)13(2,5)-10
4º:(*4,16)15(7,14)(1,12)(3,8)6(9,11)-(2,13)-5,10
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚…ƒXƒe[ƒNƒX


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