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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N5ŒŽ22“ú(“ú) °@
1‰ñVŠƒ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”’”nŠx“Á•Ê
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.4
126-114-125-135-133-129-132-118-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,9)(6,15)-13(4,10)5,8(7,14)(1,11)-12-2
2º:3,9(6,15)(4,13)10-5,8,7(1,14)11-(12,2)
3º:(*3,9)15(6,10)(4,5,13)2,11(7,8,14)1,12
4º:(*3,9)15(6,10)13(4,5,2)(11,14)7(8,1)-12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö èè‘Ê“VS
ŽÅB@1000m (¬)ÊÝÃÞ
‘–”jŽžŒv 0.54.4
118-100-107-103-116

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï32.8)
Ú°½Œã”¼3F-32.6(¸×½•½‹Ï32.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚“cé“Á•Ê
ŽÅBŠO2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.3
129-119-122-121-125-126-121-117-107-116

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5,16(2,6)10(1,11,14)3(7,15)13(8,9)-12
4º:4(5,16)(2,6)10,1(11,14)3(7,15)(8,13)9-12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.10.1
125-109-120-118-111-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,11)(10,12)(2,15)(8,7,16)(4,6,14)(5,9,13)1
4º:(*3,11)(10,12)15(2,7,16)(4,8,6,14)(5,9,13)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.53.3
125-108-123-128-123-128-136-128-134

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(8,9,10,14)-5,13(1,2)(3,4)-7-6,12-11
2º:15(8,9,10,14)(5,13)-(1,2)4,3,7-6-(12,11)
3º:15(10,14)(9,5,13,4)7(8,2)11(1,6)3,12
4º:15(5,10,14,4)(13,7)(9,2)11,8,6(3,1,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2400m ’è—Ê
‘–”jŽžŒv 2.25.1
124-111-108-113-121-122-125-125-131-130-116-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4=(12,15)(13,9)14-2,11-8(6,10)-(5,7,1)3=16
2º:4=(12,15)-(13,9)14,2(6,11)-8,10-(5,7,1)3-16
3º:4-15(12,13,9)2(14,6,11)(1,8)(7,10,16)3-5
4º:4,15,9(13,2)(6,11)(12,14,1,8)(7,3,10,16)=5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.12.3
123-104-114-128-122-132

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)6-10(7,14)-5,8(3,15)11(9,13)(2,12)
4º:(*1,4)6,10,14,7,5,8(3,15)(2,9,11,13)12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m ”n—î
‘–”jŽžŒv 1.46.5
128-113-116-119-120-121-117-109-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(13,14)-16(8,10)11,1,7(3,5,12)(4,6)(2,15)
4º:9(13,14)-(8,10,16)11-(1,12)7,3,5(4,6)2,15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.7
125-114-131-135-128-127-134-124-129

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5,9(1,4)(12,13,10)14(2,15)-(7,8)-11,6
2º:(*3,5)(1,9)4(12,13,10)(2,14)15(7,8)11,6
3º:3,5,9(1,4,10)14(12,13,11)(2,8,6)(7,15)
4º:3,5,9(1,10,14)(4,13)(12,2,11)(7,8,6)15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m ”n—î
‘–”jŽžŒv 1.21.9
126-110-112-119-116-115-121

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(13,15)(3,4)(5,14)(7,8)(9,16,12)-(2,11)=1
4º:(6,*10,13,15)(3,4,5,14)(7,8,12)(9,16)-11-2=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.0
121-107-112-126-121-133

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(3,6)(13,7)(15,12)5,9-(2,4)10,8(1,11)
4º:14(3,6)(13,7)(5,15,12)9(2,4)-(11,10)8,1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ —Dx–Ä”n



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