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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N5ŒŽ22“ú(“ú) °@
2‰ñ“Œ‹ž10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’O‘òS
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.10.6
070-113-125-126-125-129-128-125-120-119-126

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,1,7(4,12)8(6,16)(14,15)-10(2,9)(5,11)-13
2º:3,1,7(4,12)(14,8)(6,16)15,10(2,9)-(5,11)-13
3º:3(1,7)(4,12)(14,8)16,6(2,10,15)9(5,11)13
4º:3(1,7)(4,12)(14,8)6,16(2,10,15)(5,9)11,13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö —Dx–Ä”nG1
ŽÅB2400m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 2.25.0
123-107-121-123-124-125-129-126-127-114-115-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11,7,17,1,9(2,14)-(4,5,15)(8,13)18(3,12)-(6,16)
2º:10,11,7,17,1-9,2,14(4,5)(8,15)13(3,18)12,6,16
3º:10(7,11)17,1-(2,9)14,5(4,8,15)(3,13)(12,18)(6,16)
4º:(*10,11)(7,17)(9,14)(1,2)(4,5)(12,8,15)(3,13)6(16,18)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒŠ[ƒEƒFƒCS
ŽÅB1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.6
123-112-112-114-112-112-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-(3,7,9)4(2,15)12(13,17)(1,8,18)(10,14)16,11-5
4º:6(7,9)(3,4)2(12,15)(13,17)(1,18)(8,14)(10,11)16-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Î˜a“Á•Ê
ŽÅB1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.0
129-117-121-124-125-126-115-108-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6-4-7,9(2,10)(3,5,8)1
3º:6-4,10,7,9(1,2)(3,5)8
4º:6-4,10(7,9)(3,1,2)(8,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö “ú‹g“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.0
125-110-117-122-122-121-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(6,16)(1,14)(10,12)(5,13)(7,8,15)-4(3,11)
4º:(*2,9)(6,16)14,1(5,10,12)(7,8,13)(4,15,11)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.0
131-118-121-121-124-120-120-114-114-117

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(6,15)(1,16)(2,11)8(9,10,14)3,4-12,7,13
3º:5(6,15)(1,2,16)11,9(10,8,14)(3,4)(12,13)7
4º:5(6,15)1(2,11,16)9(10,8,14)3(4,13)(12,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.8
125-111-117-122-125-118-112-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10,3(5,7)2(12,14)(1,8)11,4(6,13)
4º:9,10(3,7)5(2,12,14)(1,8,11)4(13,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.7
126-110-115-120-121-124-131

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,14)7(5,9,13)(6,11,15)2(10,12)-1,8-3
4º:(4,*14)-(7,13)(5,9,15)11,6(10,12)2,1,8-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.27.0
124-106-122-125-127-127-128-129-127-118-118-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-5,16(7,18)9(2,12)8,4-(6,10)-(3,17)(1,11)-15=13
2º:14-5(7,16)18,9(2,12)-8-4=6,10(3,17)(1,11)15=13
3º:14(7,5,16)(9,18)(8,12)2,4=11,15,17,10(6,1)-3
4º:5(14,16)(7,18)9(8,12)2,15,11(4,1)17-10,6=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.13.7
072-111-123-128-134-131-129-131-127-124-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,11)(5,12)13(1,7)14-(2,8)-10(6,9)4,15
2º:(*3,11)(5,12)(7,13)1,14-(2,8)-10,9-(6,4)-15
3º:11,12(3,13)5(7,14,10)1(8,9)(2,4,15)-6
4º:11(12,13,14)(5,7)(1,8)(3,9)(2,4)15,10,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.6
126-111-117-124-130-126-132

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,6,11,*14)-(2,12)-4,8-(5,10,13)(1,7)15,9=16
4º:14(6,11)(3,2,12)-(4,8)10(7,13)(15,9)-5-1-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.3
127-112-120-126-129-124-126-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(5,11)16(9,10,15)(3,14,7)13(1,12)8,2
4º:4,6,5-(10,11,16)(15,7)(9,14)13(3,12)-(1,8,2)
   1’…”n /   2’…”n /   3’…”n




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