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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N5ŒŽ8“ú(“ú) °@
1‰ñVŠƒ4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’†ƒmŠx“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.8
126-112-128-135-129-123-127-120-128

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-15-6(5,12)(2,3)9(8,11)-(13,14)-(4,7)
2º:1-15(5,6)(2,12,11)(3,9)(8,14)13-(4,7)
3º:(*1,15)6(5,3,11)(12,14)(2,9)(8,13)(4,7)
4º:1(15,6)5(3,12,11,14)(2,8,9,13)7,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ‘åÜ“T G3
ŽÅBŠO2000m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.57.8
126-113-115-119-122-119-116-115-108-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7-9(5,12)(11,16)(3,4,10)14(1,13)(2,15)-8
4º:6,7-9,5,12(11,16)14(3,4,10)(1,13,2,15)-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚í‚ç‚ÑÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.52.7
128-111-123-130-127-126-129-124-129

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(6,12)4-7(3,9,13)(1,10,11)-8=5
2º:2(4,6,12)-9(3,7)(1,13)11,10-8=5
3º:2,6(4,12,11)9(3,1)7-13(10,8)-5
4º:(*2,6)11,4,12,1(3,9)-7(8,13)-10-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.34.0
126-108-116-118-120-116-114-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16(5,8)-(6,13)(4,3)7(1,10)(2,12)(9,14)15
4º:11(5,16)8-(6,13)3,4,7(1,10)(2,12)(9,14)15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.8
131-116-120-129-124-126-117-106-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,14-8,10,7(2,12)5(1,15)-(4,9,11)(6,13)3
4º:(*16,14)-(8,10)(2,12,7)(1,5,15)(4,9,11)(6,13)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
126-110-120-135-128-126-130-127-134

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*11)10,14,6,15,2-7(5,9)-4-8,13,1-12
2º:11,3,10(6,14)(2,15)-7,9,5,4-8-13,1-12
3º:11(3,10,14)(6,2)(7,9)15(5,4)8-1(13,12)
4º:(11,*10)14(3,2)(6,9)7(5,4)(15,8)1(13,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
118-105-112-121-121-137

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,11(8,10,12)-1-(13,14)(5,7)(4,6)9(2,3)
4º:(*15,11)-(8,10)12,1(13,14,7)5,6,4(2,9)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.28.3
129-109-114-121-132-133-129-123-124-125-122-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,16)10(5,15)6,1(13,3)(9,2)-(4,7)8(11,14)
2º:(*12,16)10(5,15)(1,6,3)(13,2)(9,7)(4,8)(11,14)
3º:7-(12,16,10)3(5,15)(6,2)(1,9,13)(4,11,14)8
4º:7-(12,16,10,2)3(5,15,6,13)(1,9)(11,14)(4,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.6
129-114-131-135-132-130-131-123-131

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)(6,8)(2,5,10)-(3,4)12,11,13=9
2º:1(7,8)6(5,10)2-12(3,4)13,11=9
3º:1(7,8)(6,5,10)(2,3,12)(13,11)4,9
4º:1,8(6,7)(5,10)(2,3,12)11-13,9,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB@1000m –Ä[Žw]”n—î
‘–”jŽžŒv 0.56.4
122-105-110-107-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï33.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.5
120-108-116-127-125-129

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,12)(3,8,14)(9,13)(5,10)6,4-(2,15)-(1,11)
4º:(*7,12)(3,8,14)13(5,9,10)(6,4)-15,2-11,1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚m‚g‚jƒ}ƒCƒ‹E‚f‚P



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11R¬Ñ‘¬•ñ ˆÆ”nƒXƒe[ƒNƒX


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