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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N5ŒŽ8“ú(“ú) °@
2‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —§ì“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
126-111-115-117-117-124-132

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*14)16,2(12,13)11,5(6,9)(1,3,10)7-(15,8)
4º:(*4,14)(2,16)12(11,13)5,6(1,3,10)9,7(15,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚m‚g‚jƒ}ƒCƒ‹ G1
ŽÅA1600m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.32.8
123-107-113-117-117-113-115-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)(1,3,17)(2,8,10)(9,18)(6,15)14(7,16)(12,5)-11
4º:(*4,13)(1,3,17)(2,8,10)(6,9,18)15(7,14,16)(12,5)-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒuƒŠƒŠƒAƒ“ƒgS
ƒ_2100m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.10.4
071-109-119-120-124-124-123-126-122-131-135

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11)-(14,15)3,6(1,4,9)8-13,7,5,2=12
2º:10,11-15-14,3(6,9)4(1,8)13-5(2,7)=12
3º:(10,*9)(14,11,6)(15,8)(3,4,13)1(2,5)7-12
4º:(*9,14)6,8,10(15,11,13)(4,1)(2,5)(3,7)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ã“ìS
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.7
127-116-122-124-122-110-111-115

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(1,9)5(2,12)13(4,8)(7,11)10
4º:3,6(1,9)5(2,12)(4,8,13)(7,10)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.0
129-114-110-112-119-120-123-118-124-131

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1=6,7,3,5(4,9)-8-2
3º:1=(6,8)-7(3,5)(4,9)-2
4º:1=6,8-7,5,3(4,9)-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1300m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.18.4
070-112-114-119-120-124-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(9,16)1(2,12,15)7,8,6,11(3,14)13,4-10
4º:5(9,16)(1,2,12,15)7,8(6,11)(3,14)13-4-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.4
125-108-123-125-124-114-109-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,10,9(4,6)(5,7,8)2,1-3
4º:11(10,9)(4,6)(5,7,8)(2,1)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.3
124-108-116-121-125-124-124-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-5,13(2,10,14)1(3,4,12)-8=9-7-11
4º:6-5,13,10(2,1,14)(3,4,12)-8-9=(7,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.3
131-118-120-124-127-121-120-112-118-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,6(1,12)9,5,7(2,8,10)3=11
3º:4(6,10)(1,12,9)-5(2,7)-(3,8)=11
4º:(*4,6)10(12,9)-5(1,2,7)(3,8)=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.0
130-112-111-119-121-125-120-119-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*9,13)4(12,14,16)(1,7,11)(3,5,8,10)-(15,17)6-2
3º:(*9,13,16)(12,14)(4,10)(1,7)(3,11)(5,8)(6,15)(2,17)
4º:(*9,13)(12,16)14(4,10)(1,7)(3,11)(5,8)(6,15)(2,17)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.2
128-112-118-125-126-123-130

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9,15)-13(6,12)16,8(10,14)-(5,4)3,1-(11,7)
4º:2(9,15)-(6,13)(8,12)(16,14)-(10,3)(4,1)5,7,11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.39.0
124-110-115-128-126-126-129-132

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)11,3(13,10)4,15,12,1(5,14)7-6-9
4º:(*11,10)-8,13,15,3(2,4,12)1(5,14)(6,7)-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˆÆ”nƒXƒe[ƒNƒX



1‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‘åÜ“TE‚f‚R


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