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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N4ŒŽ17“ú(“ú) °@
3‰ñ’†ŽR8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö t‹»S
ŽÅBŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.35.9
127-119-124-124-121-119-112-113

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(11,14)8(2,9,16)(5,13)(1,7,12)6,3(4,15)
3º:(*10,11)14,8(9,16)2(5,13)(3,12)1(4,7)(15,6)
4º:10(8,11,14)(2,9,16)(3,5,13)(1,12)(4,7)(15,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽHŒŽÜ G1
ŽÅB2000m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.57.9
120-107-115-117-125-115-124-122-116-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-16(2,17)(5,15)-4(1,11)(14,7,9)13,18(6,8)3,10
2º:12-16(2,5,17)15-4(1,11)14(7,9)13,18,6,8,3-10
3º:16(12,5)(2,17)15-(1,4)(11,9)14(7,18)13(6,3)8-10
4º:16,5(2,15)(14,1,4,11,9)(12,13,18)(7,3)6(10,8)17
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ž—tS
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.11.8
122-108-117-122-123-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-15(2,9)(3,7,10)(8,11)(1,6,13)-(4,14)12,16
4º:5-(3,2,9,10)(1,7,8,11)(6,13)15(4,14)12,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž­–ìŽR“Á•Ê
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.1
127-115-120-119-125-124-122-118-112-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,10)(6,7)1,9,4(5,13)3,11(8,12)
2º:(*2,10)(1,6,7)9(4,5)13-3-(8,11)12
3º:(*2,10)7(1,6)9(4,5)13,3,11,8,12
4º:(*2,10)7(1,6,9)(5,13)(4,3,11)(8,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‘³ƒP‰Y“Á•Ê
ŽÅBŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
125-110-116-118-110-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)10(1,4)7,3(6,9)-8
4º:(*2,5)10(1,4,7)(3,9)6,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.8
126-118-130-131-128-128-135-125-127

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(7,11)(5,9,10)-(4,2)-8-(3,1)-12
2º:(*6,11)7(5,10)9,2,4,8-1,3-12
3º:11(6,2)(10,9)5(7,8)(4,1)-12,3
4º:(*11,2)(10,9)(6,5)-(8,1)(7,12)4,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
122-115-119-123-118-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(9,5)(4,1,16)6(11,12)15-(3,14)-(8,13)2,10
4º:(*7,9)(5,16)(1,12)(4,6)-11(15,14)-3(8,13)-2,10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.4
127-114-124-131-131-132-132-126-127

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(4,10)11(1,6,9,12)-7(3,5)-8-2
2º:13(4,10,11)(6,12)(1,9)-7,3-5,8-2
3º:13(10,11)4(9,6)(1,7,12)2(3,8)5
4º:13(4,10,11)6(1,9)-7(8,2)(3,12)-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2200m [Žw]”n—î
‘–”jŽžŒv 2.14.1
125-110-121-126-127-128-124-123-122-118-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:17,18,12-7-(6,11)(4,8)2(5,9,13)(1,10)(16,15)-3-14
2º:(*17,18)7,12-(6,11)-(4,8)2(5,9,13)(1,10)-15,16-3-14
3º:(*17,18)7,11,4(12,6,8)(5,13)(2,10,9)(15,16)(1,3)-14
4º:(*17,18,7)11(6,4,13)(5,8)(10,9)(2,15)(12,16)1-3-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.5
124-113-119-126-125-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(10,15)(5,16)-(8,7)9,14,2=12-1=3-6=11
4º:4(10,15)5-16(7,14)9(8,2)-12-1=6=11=3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.1
124-111-120-134-139-135-132-128-128

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,5)10,14,8,9,4,15-16,1(2,7)6,12,13-11
2º:(*3,5)10,14,8,9(4,15)-(16,1)-7,2,6-(13,12)=11
3º:(*3,5,14)(10,15)(4,1)8(16,12)6(9,13,7)-(2,11)
4º:(*3,5)14(4,1)-(10,15)(16,12)(8,13,7,6,11)-2,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.5
119-113-122-125-126-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(6,9)1(2,11,14)-(7,13)(8,15)-(4,3)-(5,10)
4º:12(6,9)(1,2,11)14(7,13)8-3(4,5)-(15,10)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “ï”gƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ‰œ‚Ìד¹“Á•Ê


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