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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N4ŒŽ10“ú(“ú) °@
2‰ñã_6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”~“cS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.3
125-109-131-124-121-122-125-121-135

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(5,15)7(2,6,8)(10,11)1,12,4,16(14,13)-9
2º:3(5,15)(2,7)6(1,8)10,11(14,12,4)(13,16)-9
3º:3(5,15)6(2,7)(10,8)(1,11,4)12,14(13,16)-9
4º:(*3,15)(2,7,6)(5,10,11,8)4(1,12)(9,14)13,16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ÷‰ÔÜ G1
ŽÅBŠO1600m (‘Û)–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.33.4
124-107-117-123-120-114-113-116

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,18)(8,16)(9,15)5(6,12)(4,10)2(1,3)11(7,13)-17
4º:(*14,18)16(8,9,15)5(4,6,12)10(1,2,3)(7,11)13,17
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘åã-ƒnƒ“ƒuƒ‹ƒNC
ŽÅBŠO2400m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.4
125-110-123-123-119-120-122-122-122-117-124-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-3-11(6,7)(5,8)9(2,10)13(1,12,15)(4,16)
2º:14-3=11(6,7)(5,8)(2,9)(10,13)1(12,15)(4,16)
3º:14-3=11-6,7(5,9)13(2,10,8)15(1,12)(4,16)
4º:14,3=11,6(5,7,9)(2,10,13)(1,8,15)(4,12)16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –Y‚ê‚È‘Ü
ŽÅB2000m (¬)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.03.3
128-121-137-133-129-126-122-111-109-117

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(7,9)(6,11)4,5(3,2)1
2º:8,10(7,9)(6,11)(4,5)(3,2)1
3º:(*8,10)(7,9)(11,4)(6,2,5,1)3
4º:(8,*10,1)9(7,4)(11,5)(6,2)-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö “V‰¤Ž›“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.1
122-106-113-120-122-120-128

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,14(4,5)6,1,15(3,11)(10,9,13)-12,7-8
4º:(*2,14)5,6(4,1,15)(3,11)(10,13)9(7,12)-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.8
125-111-115-116-116-113-120-122

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11=9(10,6)(7,12)(8,3)(2,4,5)1
4º:11=9-(7,10,6)12(8,3)(2,4,5)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.9
123-107-116-121-118-134

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(1,6)9(3,8)10-4(13,14)(12,11)7
4º:2,5,6(3,9)1(8,10)(4,13)14,11-12,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (“ÁŽw)”n—î
‘–”jŽžŒv 1.52.5
127-114-137-125-127-124-125-118-128

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,1(7,11)2(4,10)5-9(6,8)
2º:3,1,7(4,2,11)10(6,5,8)9
3º:(*3,1)(4,7)11(6,5,2)10-8-9
4º:(*3,1)(4,7,11)(2,10)(6,5,8)-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.7
127-113-128-131-132-120-109-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,10(4,14)(6,15)2(11,17)5(9,12)(8,3)(7,18)13,1
4º:16(10,14)(4,6,15)(2,11,17)(5,9,12)(8,3,18)(7,13)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.9
126-105-130-130-135-128-127-124-134

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*12)-8-(1,2)6-(10,7)(4,11)(9,16,15)14,13,3
2º:12,5-8,2,1,6(4,10,11)-7(9,16)15(13,14)3
3º:(*12,5)(1,8)(4,2)6(10,11)-16,9(13,7,15)3,14
4º:(*12,5)8(1,4,2)(10,6,11)-16-9(13,15,3)-(7,14)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.1
125-112-118-121-121-134

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)(1,2)11(4,6)8(7,13)(9,12)(15,14)-3
4º:(*5,10)1(4,2,11)6(7,8)13(9,12)15(3,14)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.8
122-109-117-122-126-126-136

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,14(5,16)(1,9)11(8,15)(7,10,13)6,4-12,3
4º:2,14(5,16)9,1-8(11,15)(7,6)10-(12,4)13-3
   1’…”n /   2’…”n /   3’…”n




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3‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ t—‹ƒXƒe[ƒNƒX



1‰ñ•Ÿ“‡2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–¯•ñ”t


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