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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N4ŒŽ9“ú(“y) °@
1‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”Ñ·ŽR“Á•Ê
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.0
123-105-123-128-125-120-119-115-122

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)(6,16)-(3,15)12(5,8)(9,10)2,13-14-1,11
2º:4,7,16(6,15)(3,12)8(5,10,13)9,2,14,1,11
3º:(*4,7)(16,12)(3,6,8,15,14)10(5,9)(11,2,1,13)
4º:(4,*7)(3,16,12)(5,6,8,15,14)9(11,1,10)2,13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŒáȬ•xŽmÜ
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.3
119-104-114-114-112-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8(5,4,7,10,11)(2,1)(9,12)6-(14,15)16,13
4º:3(4,7)(1,10,11)5(8,2,9,12)6,15,14(16,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚Ђ߂³‚ä‚èÜ
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.00.0
120-110-110-122-127-124-122-125-120-120

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(1,5)-(4,7)(10,11)(2,6)3=8
2º:9(1,5)7(4,10,11)6(2,3)=8
3º:(*9,5)(1,7,11)(4,10)(2,6,3)-8
4º:(*9,5)(1,11)(4,7,10)(2,6)(8,3)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m [Žw]’è—Ê
‘–”jŽžŒv 1.09.4
096-111-115-125-121-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5,14)(4,8,13)16(6,12,15)7-(2,9,10)3,11
4º:(*1,14)(4,5)(8,13)(6,12)(7,15)9(3,16,10)11=2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.2
121-106-112-116-114-123

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6-(7,9,12,13)1(8,11,15,16)5(3,10)14-2
4º:4,6,7,13(9,12)(1,11,16)15,3,10,14(5,8)-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.8
097-117-120-124-127-133

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(10,14)(7,8)(12,16)-(3,5)4-1,13,2(9,11)6
4º:15,10,14,7,12(8,16)-5,4,3,1-(9,13)-(2,11)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.47.2
070-110-119-128-131-126-126-129-133

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,8(3,12)(2,9)15(4,5,14)-11,1,10,7,6
2º:13,8(3,12)9(2,14)15(4,5)-11,1-(10,7)6
3º:13(8,9)7(3,14)(2,12,5)(4,15,1)6,11=10
4º:13,9(3,7)(2,8)(14,6)(4,5)(12,15)(11,1)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.48.5
071-109-121-131-134-126-131-128-134

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)10,3,6,14(2,15)11-4,12-1,13,9-5
2º:(*7,8)10(3,6,14)(2,11,15)(12,13)4,1,9-5
3º:(*7,8,13)10-14-(3,11)12,6(2,1)(9,15)4-5
4º:(8,*10)(7,13)14,3-11-12(6,1)(2,9)-4-5-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.9
125-106-111-125-132-132-124-125-119-120

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)(6,10)(4,11,16)(7,14)(13,15)12-(9,2)-1=3
2º:(*5,8)(6,10)(4,11,16)(7,14,15)13-12(9,2)-1,3
3º:(*5,8)10,6(4,11,15)16(14,13,12)(7,2,3)9-1
4º:(*5,8)(6,10)(4,15)(14,11,12)(13,3)7,2,9,16,1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.3
071-111-120-127-135-127-133-135-124

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-39.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10(11,12)8(7,13)(2,9,15)6(4,14)5,3,1
2º:10,11,12-(8,13)7(2,9,15)-6(4,14)5,1,3
3º:10(11,12)9(8,7)(13,1)(2,15)(6,5)14,4,3
4º:(*10,11)(8,7)9(2,13,12,1)5(6,14)(4,15)-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚m‚y‚sE‚f‚Q



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11R¬Ñ‘¬•ñ ã_–Ä”n‚rE‚f‚Q


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