TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N3ŒŽ27“ú(“ú) “Ü@
2‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —鎭“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.9
124-109-111-117-122-124-132

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(16,13)12,4(2,3,8)1-5,10-(6,11)-14,15,9
4º:(*7,16)13(2,12)(4,3)8,1,5,10(6,11)-14-(15,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚¼‹{‹L”O G1
ŽÅB1200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.06.7
117-101-109-108-111-121

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,18-6-4(3,7,10)(1,5,8,12)(14,17)(11,13,16)9-2
4º:(*15,18)6-(3,7,4)(1,5,10)(8,12)(9,11,13,14,17)16-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –¼ŒÃ‰®éS
ŽÅB2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.09.9
128-111-112-119-120-117-119-126-114-114-119

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-10=4,8,3,5,9,7(2,1)
2º:6-10=4-(3,8)5-(7,9)(2,1)
3º:6,10=4(3,8)5,1(7,9)2
4º:(3,*6,10,4)8(7,9,5)(2,1)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘劦÷Ü
ŽÅB2200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.13.2
127-112-118-128-128-126-123-123-116-112-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,8-1,6,7(4,5)3-10=2
2º:9-8=1-6(4,7)5,3,10-2
3º:9,8-1(6,7)4(5,3)10-2
4º:9,8-1(4,6,7)(5,3)(10,2)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.9
124-109-116-122-121-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,3,4(2,9)10,8,14,7(11,15)5,16-13-12,1
4º:6,3,4(2,9)(8,10)14,7(11,15)(5,16)13-12=1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.3
120-105-111-111-110-116

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5,11(2,10)14(12,16)8(9,13)4(6,18)(1,15)7,17
4º:(*3,5)(2,11)(10,14)(8,12,16)(4,9,13)18,6(1,7,15)17
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.3
129-116-137-128-128-128-126-124-127

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,13)(2,6)(5,7)-1-12-(3,8)4,10-11
2º:9,13,2,6(5,7)-1-12,8,3,4,10-11
3º:(*9,13)(2,7)6(5,8)1(12,4,10)3-11
4º:9(2,13)7,5(6,8,10)(1,4)12,3,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.00.9
073-119-121-142-129-118-122-126-125-134

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11,6,8,2,5-7-10-3-9,4
2º:1(6,11)(8,5)2,7-10,3-(4,9)
3º:(*7,11)5(1,8,3)(6,10)2-4-9
4º:(*7,11)-(1,3)6(8,5)(2,10)-4,9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 1.59.7
125-110-122-127-120-117-121-118-117-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(8,12)2(4,11,15)(1,14)(7,17)10(9,13)16-5
2º:3,6(2,12)8(4,11,15)1(7,10,14)-(9,17)13,16,5
3º:3,9,2,6(1,12)(8,11)15(7,4,10)14,13-16,5,17
4º:3,9,2,1,11,7,12(8,10)(6,4)(13,14)5(16,15)=17
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.20.4
123-105-112-116-117-115-116

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,12(4,14)9(5,13,16)(3,6,18)2,11,8(1,15)7-10
4º:17-(4,12)14(5,9,16)13,3(2,6,18)(11,8)(1,7,15)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.2
129-117-138-131-126-128-129-125-129

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11)(2,13,14)(3,8)(1,12)6-4,9-10-7
2º:5,11(2,14)13(3,8,12)(1,6)-4,9-10-7
3º:(*5,11)14(2,13)(3,12)8(1,6)9,4-10-7
4º:(5,*11)14,2(3,13)(8,12)(1,6,9)(4,10)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.4
128-110-117-124-123-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*6)15(7,10)2-9(1,14)(8,11)3(12,16)4-13
4º:(*5,6)15,7,10-9(2,1)14(3,11)8,16,4,12,13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}[ƒ`‚rE‚f‚R



2‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å