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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N3ŒŽ27“ú(“ú) °@
3‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
117-106-114-122-123-133

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,8,16,6-(3,7)5-10-(1,14)(2,12)(11,15)-13,4
4º:9,8,16,6,7,3,5,10(14,15)1(2,12)11-(4,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒ`S G3
ƒ_1800m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 1.52.7
131-121-129-129-123-121-122-121-130

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(14,16)3(7,13)(1,5,12)(2,10,15)8-11,9
2º:4(14,16)3(7,13)(1,5)12(2,10)15-8(11,9)
3º:4(14,16)13(3,7)12(1,5,10)(2,8)15(11,9)
4º:4(3,14,16)(7,13)(1,5,12,10,8)(11,2)15,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö í‘S
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.6
126-109-121-122-123-120-120-119-116-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14-2,5-(4,7)-3-(6,11)1,10(9,13)-8
2º:12,14(2,5)(4,7)3-(6,11)(10,1)(9,13)-8
3º:12,14,5,2(4,7)(3,11)(6,1)(10,9,13,8)
4º:(*12,14)5(2,7)11(3,4,1,8)6(9,13)-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ~ƒ‚ƒUÜ
ŽÅA2000m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 2.02.3
125-109-124-134-136-123-118-118-115-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)9,1-7-6(3,2)4
2º:5,8,9,1,7,3,6(4,2)
3º:(*5,9,7)-(1,6)(8,3,2)4
4º:(5,*7)9,6-2,1,3,4,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.1
119-104-111-120-127-130

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)-8-9,1(10,12)7-13,11-(4,5)15(3,14)
4º:2,6-8,9(1,10)7,12,11,13-(4,5)-14(3,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.8
127-117-126-129-126-126-131-132-134

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)14(4,6)16(5,7)(2,8)-(9,11)-10,15-13,12
2º:(*1,3,14)(4,6)16(2,5)(7,8)-9,11-10-15-(13,12)
3º:14(1,7,8)4(3,6,9)(5,12)(2,10)(16,15)13,11
4º:14(8,9)(1,7)12(4,2,6)5(10,15)13,11(3,16)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅAŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.8
120-108-115-115-112-118

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,13(4,14,15)6(8,16)(5,12)3(9,10)(2,11)-7
4º:(*1,13)(14,15)4(6,8)16(3,5,12,11)(9,10)2-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
128-118-128-128-125-128-127-129-139

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,15(12,13,16)(5,14)4(7,11)(3,2)(1,10,9)=6
2º:8,15-12,13,4(5,14,16)(3,2,7)11,1(10,9)=6
3º:(*8,15)12,13(3,4)(2,16,11)(1,5,14,9)(7,6)10
4º:(*8,15)13,12,3(1,2,4)11(16,9)14,7(10,6)5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.8
129-111-127-132-129-128-126-120-117-115-124

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(2,12)(5,15,13)(3,16)(7,18)17(11,14,1)9,6,4
2º:8(10,12)2(5,15)13(3,16)(7,18,1)17(11,9)14(6,4)
3º:(*8,10,12,16)1(2,5,15)(18,9)3(11,7)(17,13,14)4-6
4º:1(10,12,16)-(5,18,9)(2,15)8(3,7,14)11-17-4(13,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.9
129-117-124-127-126-120-120-115-121

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9-3,5(4,10)(7,12,13)(6,8,16)15,11,14-2
2º:1-9,3(4,5)10(7,13)(6,12,16)8(11,15)14-2
3º:1,8(3,16)9(10,13)(4,5)(6,7,15)(12,14)11-2
4º:(1,*8)(3,16)10-(9,5,7)13(15,14)4(6,12)(11,2)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
117-103-117-128-127-139

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(6,11)(4,13)2(5,12)(1,9)8(3,14)(10,15)-16
4º:7,11(6,13)(4,2)12(5,9,14)(1,8,10)3(16,15)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
127-119-126-129-132-130-132-132-139

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.3(¸×½•½‹Ï40.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9,10,16,15)-14(3,13)(12,11)(5,6)1,4-8,2
2º:(*7,9)10(16,15)14-3,13(12,11)6(1,5,4)-8,2
3º:(*7,9,10)15(14,16)(13,11)(3,6,4)8(12,1)-2,5
4º:(7,*9)10-14-(11,15)16(13,6,4)(3,12,1,8)(2,5)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX



2‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚¼‹{‹L”OE‚f‚P


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