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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N3ŒŽ13“ú(“ú) “Ü@
1‰ñã_6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
123-110-116-118-120-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,16(5,11)(7,14)(12,13)(8,9)6,3(4,15)(2,1)
4º:(*10,16)(5,7,11,14)(9,12)8(6,13)3,4,15(2,1)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒBƒŠ[ƒY‚q G2
ŽÅA1400m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.22.1
122-112-116-122-117-115-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10(2,12)(6,13)(1,11,17)(4,9)(3,18)(5,8,16)14,15
4º:7,10(2,12)(6,13)(1,11,17)9(4,18)(3,8,16)(15,5)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚¤‚¸‚µ‚¨S
ŽÅAŠO1600m (¬)–Ä[Žw]’è—Ê
‘–”jŽžŒv 1.35.3
126-114-125-126-122-114-111-115

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(5,11)(6,12)(3,13)(4,8)10(1,7)(2,14)
4º:(*9,11)(5,6,12)(3,13)8(4,10)(1,7,14)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’W˜H“Á•Ê
ŽÅAŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.7
124-107-129-126-119-119-124-125-123-123-118-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-6,9,10-5,11,1,7,8-3-2
2º:4,6,9,10=5,11,1,7,8,3-2
3º:(*4,9)-6=10-11(5,1,7)8,3,2
4º:9-4-(6,10)-11,7(5,1,8)(3,2)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.1
125-106-113-118-122-130-137

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)-10,1,11(4,8)-(6,9)-(2,3)
4º:(*5,7)-10,11,8(1,4)-(2,9)6-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.1
128-119-140-131-130-128-123-119-123

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8,9,6(7,3)1(2,4)
2º:5,8,3(6,9)1(7,4)2
3º:(*5,8)3(6,9,1)(7,2,4)
4º:5(8,3,1)(6,9,4)2,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.9
122-110-116-117-114-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2,6(4,10)11(5,3)-(7,8)9
4º:(*1,2)(4,6)(10,11)(5,3)8,9,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.6
123-110-114-121-118-126-134

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,8,12,6,7-(5,2)9,3(10,13)(11,4)-1
4º:14,8,12(6,7)(2,9)5-13(10,4)(3,11)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.4
130-120-125-130-134-131-119-112-113

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(1,7)(9,4,5,15)(13,12)16,2,14,10(8,11)
4º:3(6,7)(1,15)(4,5)(9,12)(2,13,14)(8,10,16,11)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.2
129-112-137-135-133-134-129-125-128

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,11,14(6,16)7,15,5,10,9,12(2,13)8-3
2º:1,4,11,6,14(5,7,16)15(9,10)-12,2,13,8=3
3º:1,4(6,11)(7,14)5,10(9,12)15,2(16,13)=3-8
4º:(*1,4)(6,11,14)(5,7,12)(10,13)(9,15)2-16-3=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.7
125-111-117-123-124-125-132

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,11,14)(13,12)(16,15)2(6,7)1(3,10)-(5,9)
4º:4(11,14)13,2(1,16,15)(12,7)(3,6)10-(5,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
129-117-140-133-133-126-123-122-124

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(1,11)(6,12)(2,9)8,13,5,7(4,10)
2º:3(1,11)(6,12)9,2,8,13-5(4,10,7)
3º:(3,*11)(12,5)1(2,9)(8,6)(13,7)(4,10)
4º:(3,*11,12)5,1,2,8(13,9,7)6(4,10)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽR–Ä”n‚rE‚f‚R



2‰ñ’†‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒgƒŠƒgƒ“ƒXƒe[ƒNƒX


£ã‚Ö

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