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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N3ŒŽ5“ú(“y) °@
1‰ñã_3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.0
127-114-131-123-124-123-122-121-125

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,10,2(7,16)1(5,11)3,4,6,15,9(13,12)8
2º:14,10,2(7,16)(1,5,11)3,4,6(9,15)13,12,8
3º:14,10(2,7)(1,5,16,11)3,4(6,13)(9,12)15-8
4º:(*14,10)7,2(5,16,11)(3,1)4(6,9,13)(15,12)=8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ`ƒ…[ƒŠƒbƒvÜG3
ŽÅAŠO1600m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.32.8
122-110-114-122-121-112-111-116

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5(1,6)(7,10)8(2,4,12)(9,11)14,15,13,16
4º:(*3,5)6(1,7)10(2,4,8)12(9,11)(13,15,14)16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”d–S
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.6
125-108-118-124-122-118-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7(8,12)5,1(2,4)(6,10)3,13,11
4º:9,7(8,12)(5,4)1(2,6,10)(3,11,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ç—¢ŽR“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.3
126-106-119-125-125-121-118-117-117-119

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10-8,4,9,7,5,6,3-13-1(11,12)
2º:2-10-8,4,9,7,5,6,3-13-1(11,12)
3º:2,10,8(4,9)6(7,5)3-(13,12)11,1
4º:(*2,10)(9,6)(8,4,3)5,7(13,12)1,11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.0
124-109-116-119-123-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-11,3,6(7,16)(2,8)(4,15,5)1,10(14,13)-12
4º:9-11(3,6)7(2,8,16)(15,5)-(4,10,13)(1,14)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
129-111-133-125-125-128-123-126-135

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,7(3,5,8)4-(2,1,6)
2º:9,7,8(3,5)4(2,1,6)
3º:9(7,8)(3,5)4,6(2,1)
4º:(*9,7,8)3,6,4(2,5,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.4
124-109-113-116-117-115-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5,8(1,4,9)6,3,7
4º:(*2,5)(1,8)(4,9)(6,3)=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.6
127-115-125-129-123-123-119-119-116-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)-(4,13)16(2,3,14)9(6,7)(11,15)1,12-5
2º:8,10-4,13(2,3,16)14(6,9)7(1,11,15)-12,5
3º:(*8,10)(13,14)(4,16)(2,3)9(6,15)(1,7)(11,12)-5
4º:8,10(4,13)14(2,3,9)15(6,16,1)12,11(5,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.6
126-110-119-121-126-134

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)-(1,7)5(10,14)6,16,12(4,13,9)11,8=15
4º:(*2,3)-(1,7)-5-10(6,14)9(16,13,12)-(4,11)-8-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.1
127-115-136-132-124-123-126-124-124

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(2,7)1(5,13)9(6,8)(3,16)-14,10,11,12
2º:15,2(1,7)(5,13)6(8,9)(3,16)-(10,14)11,12
3º:15,11-(1,7,5)-(6,2,8,13,16)3(10,9)(12,14)
4º:15,11(1,5)-6,7(8,16)13(3,10)-14,12-2,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.6
125-114-119-120-120-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,16,12(6,13)(8,14)(1,3,15)2(7,11,4)10,9
4º:5,16,12,6,13(8,14)3(1,15)7(2,11,4)(9,10)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒI[ƒVƒƒƒ“‚rE‚f‚R



1‰ñ¬‘q7“ú–ÚLAPˆê——

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