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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N2ŒŽ27“ú(“y) “Ü@
1‰ñã_1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_2000m [Žw]’è—Ê
‘–”jŽžŒv 2.05.9
130-114-117-141-132-130-127-118-123-127

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12,11(5,14)(1,13)-2-(6,9)-10,7,8
2º:3,12,11(5,14)13,1-2-(6,9)-10,7,8
3º:3,12(11,14,13,8)7(5,1)9(2,6,10)
4º:(*3,12)14(11,13)(5,1,8)7(2,6,9)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒA[ƒŠƒ“ƒgƒ“CG3
ŽÅAŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.1
124-106-114-123-124-114-113-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(2,9)(4,11)(3,10)-12(5,13,6)15,1,14
4º:7,9(2,11)(10,12,6)(3,4)(5,13)(1,15)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œä“°‹ØS
ŽÅAŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.26.2
128-122-129-126-121-122-124-125-120-113-110-122

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11(5,10,12)(3,4,9)(1,14)8(7,13)-2-15
2º:6,11(5,12)10(3,9)4,14(1,8)-7,13-2,15
3º:6-11,12(5,10,9)(3,4,14)8,1,15(7,13)2
4º:6,11(12,9)5(10,4,14)3(8,1)(7,13,15)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’O”g“Á•Ê
ŽÅAŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.9
129-115-118-123-125-114-109-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11(4,10,16)(3,12)(7,14)1(6,15)2(5,13)-9
4º:8(11,16)(4,10,14)(3,12,15)(7,13)1(6,5)2,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.5
122-105-113-125-124-125-131

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,1,2(7,11)(8,6,16)(3,5)(10,14)15-13-(4,12)
4º:9(2,11)(1,6)(7,8,16)(5,14)3(10,15)-13(4,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
123-111-117-118-123-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(3,12)14(1,8)15-(4,16)(5,11,9)10-(2,13)
4º:(*6,7,12)(3,14)(1,8)15,9(4,16)-11,5(10,13)-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.16.0
126-117-124-135-132-124-123-125-120-115-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,8)(3,9)12,13(1,4)10(7,11)
2º:6,8,3(9,13)-12,10(1,4)11,7
3º:(*6,8)(3,13)(9,10)(4,11)12(1,7)
4º:(*6,8)(3,13)10(9,11)4(12,7)1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.0
127-108-114-118-124-126-119-112-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,13,16(1,2)9,6,10(5,12)(3,14)-7,4-(11,15)
4º:8,13(1,16)(2,9)(6,10)(5,12,14)(3,7)4-11=15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.5
124-109-118-126-131-130-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,16-13-(12,8)3(6,2)(1,5)-14-(9,15,11)-7=4
4º:10,16,13(12,8)1,3-(14,2)(6,11)-(9,15,5)=7-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.5
126-114-132-122-124-128-130-129-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,3)11(7,15)1(5,13)16(4,8)14-6,2,10,9
2º:3-(12,7,11)15,1,13,5(4,16)(8,14)6,2,10,9
3º:3-(12,7)(1,15)11,13-(4,5,16)(6,8,14)-2,9,10
4º:3-7(12,1,15)-(13,4)(6,16)8(5,11)2(14,10)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.14.0
125-112-123-127-123-130

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(2,7)(9,8)(4,5,10)(3,11,15)-12,14-16-13
4º:(*1,6)(2,7,8)(10,15)(4,9)(3,5,14)(12,11)-16-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.2
130-112-138-128-132-128-128-127-129

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,15(4,14)-(1,12)5,6(2,10,7)16(3,11)13,8
2º:9,15(4,14)-(1,12)5,6(2,10)7(3,11)16,8,13
3º:(*9,15)(4,14)(1,12,8)(5,10)16(2,11)(6,7)3,13
4º:(*9,15)(4,12)(1,8)10,5,16,11,2,14,7,3-6=13
   1’…”n /   2’…”n /   3’…”n




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