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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N2ŒŽ27“ú(“y) °@
2‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.9
120-107-116-123-123-130

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(5,10)(3,15)11,12-16,8(6,13)-(2,14)9
4º:(*1,4)(5,10)(3,15)(11,12)-16(6,13)(8,2)14-9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘•S
ƒ_1800m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.51.9
124-116-124-125-125-124-123-125-133

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-8(3,14)-5,15,1(6,12)(2,4,13)11,9,10
2º:7-8,14,3,5,15(1,12)6,13(2,4)11,9,10
3º:(*7,14)-8-15(3,5)(12,11)1(2,6,13)(9,4,10)
4º:14,7-(8,15)-(5,12)11(1,13)(3,2)(9,6,4)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒAƒNƒAƒ}ƒŠƒ“S
ŽÅAŠO1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.7
124-111-112-114-110-116

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)(10,12)(1,3,4,11,13)(6,9,15)8(7,16)14
4º:(2,*5,10)(1,3,12,13)(4,11,15)(6,8)(7,16,9,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö …åÜ
ŽÅAŠO2200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.13.8
123-108-122-125-127-129-129-121-120-113-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(5,13)-(2,9)7-(1,6)10(4,11)=3,8
2º:(*12,13)5=(2,9)7-(1,6)(4,10,11)=3,8
3º:12,13(5,7,11)(2,9,6,4)(10,8)1,3
4º:12(5,13,7,4)11(2,9,6,10)(1,8)=3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
122-109-117-122-122-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,11)(5,8,16)(10,14)2,12,9,6(4,13,15)-3
4º:1,7-(5,11,16)(8,10,14)2-(9,6)13(4,12)-(3,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.6
125-116-125-130-120-118-117-113-122

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)(1,11)(5,12)3(10,13)4-7-(9,6)
2º:(*2,8)(1,11)5(3,12)(10,13)4,7,9,6
3º:13(8,12)2(1,5,11)(3,10)(4,7)(9,6)
4º:13(8,12)2,5,1(11,10)3(4,7)(9,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.5
129-117-121-120-121-116-113-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*6,8)9(14,16)1(7,13)(3,12)10(5,15)-(2,11)-4
3º:(*6,8)9(1,7,14,16)(3,13,12,15)(10,5)-4,11,2
4º:(*6,8)9(1,7,14,15)(3,16,5)(13,10)12-4,11=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.0
127-117-129-129-133-126-127-122-116-114

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,16)(2,3,5)(7,11,12)-15(6,14)-1-9,10,4-8
2º:(*13,16)(2,5)(3,12)(7,11,15)(6,14)1=9,4,10,8
3º:(*13,16)(2,5)(3,12)(7,15,14)(6,11)(1,10)(9,8)-4
4º:(13,*16,5)(2,3,12,15)14(7,6)(1,10,11)-8(9,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.0
129-118-127-131-127-127-129-133-139

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(13,8)10(2,6,14)16-15,7(11,9)12(1,5)=3
2º:(*4,13)(8,10)(2,6)14-16,15,7-11,12(9,5)1-3
3º:(*4,13)8(2,6,10)-(16,14)7-(15,5)12,11-1-3-9
4º:(*4,13)8(2,6)-(16,10,7)-5,14(12,15,11)-1-3=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.8
121-108-116-122-124-137

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11,1,7,2,13-(14,10)(8,6,12)-15(4,3,9)-16
4º:(*5,11)-1,7(2,13)-(14,12)8(6,10)(4,15)3-9-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.9
126-123-137-132-126-127-131-133-144

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-40.8(¸×½•½‹Ï39.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(9,15)5(3,6,11,12)10(14,2,13)1-(7,8)4
2º:16(9,15)5(3,11,12)(6,10)-(14,13)-(1,2)(7,8)4
3º:(*16,15)(5,9,10,13)3-12(11,1)-6,7,4,14=2,8
4º:(*15,10)(16,9,13)(5,3,1)(11,12)(6,4)-7=14-2,8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒA[ƒŠƒ“ƒgƒ“‚b‚f‚R



1‰ñ¬‘q5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽM‘qŽR“Á•Ê


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