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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N2ŒŽ21“ú(“ú) °@
2‰ñ‹ž“s8“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.1
126-111-115-122-123-121-123

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,16)(13,12)(1,2,8,11)10(6,5)9,14(3,4)-15
4º:(*16,13)12(7,2,8,11)(1,6,10,5)(3,4,9)14-15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”Á”µS
ŽÅBŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
126-114-117-118-116-121-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(8,9)(4,7)5,10,3,1,6
4º:2(8,9)(4,7)(5,3,10)(1,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰³ŒP“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.1
124-113-118-118-114-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(1,10)(3,13)(7,11)12,9,2(6,8)-14
4º:4,5,10,1(3,11)(7,13)(9,12)(2,8)(6,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚‚΂«Ü
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.52.4
132-121-124-132-132-128-126-112-117

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)4,9,8-7-3,2,1
4º:(*5,6)(4,9,8)-7,3-1,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.8
125-109-117-122-119-126

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,16(3,12)4(6,13)8(2,15)7(5,9,14)-(10,11)
4º:1,12(3,16)(6,13)4(8,15)2(7,9)14,5,10-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.4
126-121-134-128-120-122-123-122-128

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,9(1,10)(5,7)-6,8,4-2
2º:3,9(1,10)(5,7)6,8(4,2)
3º:3(9,7)(10,2)1,5(6,4)8
4º:(*3,7)(9,10)(6,4)(1,5,2)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.2
123-111-122-122-125-117-122

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)5(8,10)9,13,6(1,12)14,7=11
4º:(*3,4)5,8(9,10,13)(6,1,12)14,7=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.5
122-114-116-122-126-126-121-128

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,6(1,15)(2,14)(3,11,4)-13,12(9,8)-10-5
4º:(*7,6)(1,15)4,2,14(3,12)(11,8)13,9-10-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
127-111-118-126-127-123-122

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(3,10)16(4,9,15)(11,12,14)7,6,8,2,5
4º:(*1,3)(10,16)4(9,15,14)(11,12)(6,7)(2,8)-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.4
123-112-125-129-127-128-133-125-122

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)-(8,12)(5,7)9-15,13,16,11-10,14,6-(2,3)
2º:1,4-(5,8,12)7,9-15(16,13)-11-10-14,6-3,2
3º:1(4,8)(5,12)-13(9,7,15)16-(10,3)-11,6-14=2
4º:1,8,5,4(12,15)(9,13,16)7,3,10,11,6=14-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.2
123-108-118-123-124-126

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,10,15)(4,9,16)(11,8,14)(7,6)-13(2,12)1-3
4º:(*5,10,15)(4,16)(9,11)(7,8)(6,14)-(2,13,1)12-3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒtƒFƒuƒ‰ƒŠ[‚r‚f‚P



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