TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N2ŒŽ14“ú(“ú) “Ü@
2‰ñ‹ž“s6“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.9
123-109-113-122-120-122

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,10)9(6,12)(8,16)(4,13)(3,15)11(1,14)-5-7
4º:(*2,10)9(6,12)8(4,13,16)15(3,11)(1,14)-7,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‹L”O G2
ŽÅBŠO2200m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 2.17.7
130-120-130-130-126-127-124-123-121-121-125

Ú°½‘O”¼3F-38.0
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14(7,10)13,3(2,15)(1,5,6)(11,12)(4,8)-9
2º:14-7,10(3,13)(2,15)1,6(5,11,12)4,8-9
3º:(14,*5)(7,10)(2,3,13)(1,15)(4,6)(11,12)8-9
4º:(14,*7)5(2,10,13)(3,1)(15,6)(4,12)11,8,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚·‚΂éS
ƒ_1400m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.22.1
122-107-115-119-118-119-121

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(3,4,*9,12)6(2,7,15)(1,11,14)10(13,16)8-5
4º:(*9,12)(6,15)(7,14)(4,2,1)(10,11,16)8,13,3-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚±‚Ô‚µÜ
ŽÅB1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.38.6
127-117-120-124-124-126-120-128

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,1)9,2,3-10,7(6,8)5
4º:(*4,1)(9,3)2,10,6,8,5=7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.39.5
131-118-131-132-126-122-116-119

Ú°½‘O”¼3F-38.0
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,8(2,10)15(6,14)13,11(7,16)(1,9)(5,4)12
4º:3(8,10)2(15,13)(6,9)(14,16,12)(11,4)(7,1)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.2
125-110-115-117-119-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,16)(1,2,6)7,5(8,12)(4,10)14,15,13-(3,11)
4º:9,16(2,6,7)1(5,10,12)4,8(13,15,14)-(3,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.5
132-117-125-130-128-128-124-126-125

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(10,9)14(1,5)16,13(7,12,15)8,6(3,2)=4
4º:(9,*14)10,16,1,11,5(13,12,15)-8-2-(7,6)3-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.38.9
128-111-121-128-129-122-124-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,10)(3,13)16(4,14,15)-(5,11)8,12=9-7-6
4º:(1,*15)13,2(3,10)(14,16)4(5,11,12)=8=9=6-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.2
125-115-123-130-127-122-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(5,2)(3,11)14,1,13(6,15)(10,12)4=9
4º:7,8(5,2)11,3,14(1,13)6(15,4)10,12=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.2
123-108-116-127-131-130-130-126-131

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-(2,5)(3,8)-4(12,14)11(1,13)-(6,9)-7
2º:10-2,5(3,8)-4-(12,14)(1,11,13)-9,6-7
3º:(10,*2)8,5-(3,4)13-1,9(11,7)-14,12,6
4º:2(10,8)(5,4)(3,13)-(1,7)-9,11=(12,14)6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.9
122-113-132-136-131-132-127-123-123

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,16)(3,14)10(1,6,12,15)(7,13)9,8=11-2
2º:4(5,16)3(10,14)6(1,12,15)(7,13)9,8=11-2
3º:4(5,16,14)(3,10,15)(1,6,12,13)7,9,2,8,11
4º:4,16(3,14)(10,15)(1,13)(5,6,12)7(8,9)-2-11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹¤“¯’ÊM”tE‚f‚R



1‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –åŽi‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å