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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N2ŒŽ14“ú(“ú) °@
1‰ñ“Œ‹ž6“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.4
122-108-114-121-126-118-120-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)-(1,12,13)(7,16)14,10,2,15-8-5(3,4)-11
4º:(6,*9)(13,16)(1,12,14)(7,10)(2,15)8-(5,4)3-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹¤“¯’ÊM”t G3
ŽÅD1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.4
127-113-118-121-121-118-115-118-123

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:2,5(1,9)(3,7)(4,10)8,6
3º:2,5(1,9)3(7,10)(4,6)8
4º:2,5,9,1(3,10)4(7,6)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰_S
ŽÅD1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.3
126-108-115-114-113-115-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,13(1,2,8,14)-(5,16)15,9,11,12,4,10(6,7)
4º:3,13(2,8,14)(1,5,16)(9,15)11,12(4,10,7)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrŽR—œ”t
ŽÅD1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.5
128-114-114-118-120-115-116-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,15(11,16)(4,7,13,14)9(12,10)5-2-8,6-3
4º:(*1,15)(4,11,16)(13,14)7(9,10)(5,12,2)(6,8)-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.17.8
070-106-111-121-120-122-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,15-(4,8)(6,14)2(9,13,16)3(10,12)(11,7)-5
4º:1,15(4,8)14(2,6,16)(9,13)3(10,12)11,7,5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅD2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.28.3
127-113-130-131-124-125-126-125-122-115-119-126

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,3(10,4)5(8,7,11)-(6,9,13)-(2,12)
2º:1(3,5)10,4(8,11)-(7,13)6,9,2,12
3º:1(3,5)10(4,11)8,13,7(6,9)(2,12)
4º:1(3,5)(10,4,11)-(8,13,9)(7,6)(2,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.7
123-113-116-121-121-123-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,5)(4,13)14(2,8,10)(6,15,11)(7,16)1-9-3
4º:12,5-(4,13)(2,8,14)(10,15)6(7,16)11,1,9-3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.8
121-109-116-122-126-124-122-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(11,14)(3,9)7(8,15)(2,10,16)5,6-(4,1)
4º:12(11,13,14)(3,9)(7,8)(2,6)(5,10,15)(4,16)1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.0
129-122-126-129-124-118-114-118

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,7)8(3,11)(4,12)(9,16)2,14(6,10)(5,13)-15
4º:(*1,7)(3,11,8)-12(4,16)(9,14)(2,13)(6,10)-(5,15)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.8
123-112-123-127-128-126-124-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(3,8)14(5,9)16(2,4,10)15(7,13)11-12
4º:1,6(3,8)14(5,9)16(4,10,15)2(13,11)7-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)[Žw]”n—î
‘–”jŽžŒv 2.13.5
071-114-122-126-126-130-137-130-127-122-130

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(9,12)14(4,11)6,5,8-(3,2)-(1,7)(13,16)15
2º:10,12(9,14)-11,4-6,5(2,8)=(3,7)1,16,13=15
3º:14(12,9)10(4,11,8)6,5,2-(7,1)13-16-3=15
4º:(*12,9)8(4,11)(14,5,6)10(2,1)13,7-16-3=15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.2
127-110-120-122-125-122-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,11)-12,14,7,6,16(3,8)15,5(1,13)4-(2,10)
4º:(*9,11)12,14,7,6(3,16)-15,8(1,13)(4,5)-2,10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž“s‹L”OE‚f‚Q



1‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –åŽi‚r


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