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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N2ŒŽ7“ú(“ú) °@
1‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.5
121-109-119-124-124-121-119-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,16,12-(2,4)5(8,6)(9,15)(1,3,11)10,13-7
4º:14,16,12(2,4)(8,6,5)(1,3,9,11,15)10(7,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “Œ‹žV•·”t G3
ŽÅD1600m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.34.1
127-114-119-124-122-112-110-113

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(3,14)(4,5)(11,9,7)(8,2)(1,12)13
4º:6,10(3,14)(4,5)(11,9,7)8,2(1,12)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘tS
ŽÅD2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.25.6
126-111-124-121-122-123-124-125-123-117-118-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3(4,8)=6-(1,7)-5-9
2º:2,3(4,8)=6-(1,7)-5,9
3º:2,3(4,8)=6,1,7,5,9
4º:2(3,8)4,6,1(5,7)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö tØÜ
ŽÅD1400m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.0
120-108-122-121-115-111-123

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(4,6)1(8,12)9(2,13)14(7,16)11-15,10-3
4º:5(4,6)1(2,12)8(7,9)(11,13)14,16-(10,15)-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.8
071-110-112-119-121-127-128

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(11,12,16)1(3,5,14)15(10,13)-(4,7)-(6,8)9
4º:2(12,16)11(5,14)(1,3)15(10,13)7-4,8,9-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅD1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.7
128-114-121-123-124-121-111-114-121

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*12,14)(2,6,8)(11,16)(1,3,5)(7,10,15)4-9,13
3º:12(2,14,11)(1,6,16)8(3,15)(7,5)10(4,13)-9
4º:12(2,11)1(8,16)(7,14,15)(6,3)(5,10)(4,13)-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.6
126-117-123-128-121-116-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,3,7(1,13)(2,6,16)(4,5,14,12)10(9,15)-11
4º:8,3(1,7)(2,13,16)(4,6)(5,14,12)(9,15,10)11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.7
132-116-126-128-133-130-116-110-116

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,10)(14,16)6,15,4(8,12)(1,3,11,13)-7,5,9
3º:2,10(6,14)(15,16)4(12,13)(8,11)5(1,3)7-9
4º:2(10,14)(6,15)(4,16)12(8,13)(11,5)1(3,7)-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.2
125-112-123-128-117-112-115

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,16)(5,9)7,2(6,11,12)3,14(1,8)15,4,10
4º:13,16(5,9)7(2,11,12)6(3,14)(1,8,15)(4,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.4
125-113-123-131-134-126-120-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(12,15)7,16(3,14)(2,5,6)-4,13(1,11,8)-9
4º:10(7,12,15)16(3,14)5(2,6)(4,8)11-(1,9)=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.14.9
071-112-126-132-133-135-131-133-130-125-121

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,14)(5,12)-4,11(1,6)-15,3,13(7,9)16,8-10
2º:2,14,5,12,4(1,11)6(3,15)-(7,13)16,9,8=10
3º:2,14,12(5,4,6)15(1,11)(3,16)(7,9,13)8=10
4º:2(14,12)(5,6)(4,15)(1,3,16)11,7(9,13)8=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.2
127-112-119-124-123-120-137

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(8,16)3(6,10)(14,15)12-(1,5,11)-13,7,4=2
4º:9(8,16)3,6(12,10)(11,14,15)-(1,13)5,4,7-2
   1’…”n /   2’…”n /   3’…”n




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2‰ñ‹ž“s4“ú–ÚLAPˆê——

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