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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N1ŒŽ24“ú(“ú) °@
1‰ñ’†‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’m—§“Á•Ê
ŽÅB1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.22.1
123-108-111-120-120-114-125

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(5,14)6,16,2(1,17)12(9,4,3,11)10,8,15,7
4º:13(5,14)(6,16)(1,2,17)(9,4,12,11)10(3,15)8,7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒŠCSG2
ƒ_1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.51.9
129-117-132-128-123-122-126-117-125

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,6,4(1,5)-(2,8)12(3,7)-9-11
2º:10,6,4(1,5)(2,8)(7,12)3-9-11
3º:(*10,6)(4,12)(5,7)(1,8)2,9,3-11
4º:(*10,6)(4,12)(5,7)(1,2,8,9)3-11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Š—ŒS“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.9
121-105-112-114-119-128

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4,5(1,11,17)(6,15,16)(3,8,9,18)(10,13)-12-14=7
4º:2,4,5(1,17)(6,11,15,16)(3,8,9,18,13)10,12-14=7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.2
122-109-116-122-129-126-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)13(2,15)12,9-5(8,14)(4,10)-11-(6,7)-16
4º:(*1,3)(2,13)15,12-(5,14,9)(8,4,10)-11,7,6,16
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.16.2
129-116-121-135-131-125-122-124-122-114-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,3,1(6,14)16,13,4-(7,11)-(2,10)5,15(12,8)
2º:9(1,3)14(6,16)13,4,11(7,8)(10,5)2(15,12)
3º:(*9,8)(3,16)(1,14,11)(6,13)(4,5)10,12-2-(15,7)
4º:9(8,16)(3,14,11)(1,6,13,5)4(10,12)2-15=7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.55.6
128-118-132-132-128-131-133-125-129

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(6,11)4-(1,8,12)9(2,10)-(3,5,13)-15-14
2º:(*7,6)(4,11)(8,12)1,9(2,10)(5,13)3-15,14
3º:(*7,6)11(4,8,12)(9,10)1(5,13)(2,14)3-15
4º:(*7,6)11(4,8,12)(9,10)1(5,13,14)(2,3)-15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.26.3
122-107-112-122-130-132-138

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,7)(1,10,12)5(9,16)(3,14)(6,8)(13,15)11
4º:(*2,4)7(1,12)(5,10)(9,16)3(6,8,14)(13,15)11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.06.7
132-124-140-138-133-124-123-119-114-120

Ú°½‘O”¼3F-39.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(13,14)(9,7)(6,12,18)(3,16)(4,17)1(2,5,10)11-8
2º:15(13,14)7(9,6,12,18)3,16(1,4)17(2,10)(5,11)-8
3º:(*15,14)(13,7)(6,18)(9,3)12,16(1,4)(17,10)2-5(11,8)
4º:15,14(13,7)6(9,3,18)16(1,4,12)(17,10)2-8-5-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.14.3
124-106-117-128-130-138

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(8,16)(11,12)-1,5(10,14)-(4,15)-13,3,2-9
4º:6,7(8,16)12,11-(10,14)5,1-(15,3)(4,13)2,9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1900m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.6
076-113-124-138-132-128-132-135-132-136

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-40.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*11,9)14-10-5,8(3,12)7-(4,1)-6-2-13
2º:(*11,9)14=10-5(8,12)3,7-1-4,6-2-13
3º:(*11,9)14,10-(5,8,12)-7-1-3-(4,6)=2-13
4º:(11,*9,14)10(5,8,12)-7-1-6-(3,4)=2,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.59.1
131-116-129-124-137-137-140-140-137

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-41.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10(1,11)-(9,16)-(12,13)-(3,5,15)14(2,8,7)6
2º:(*4,11)10,1-(9,16)-(12,13)-(3,5)-(14,15)7(2,8,6)
3º:(11,*10)13(4,9,16)(1,3,5)(7,6)(14,12,8)-(2,15)
4º:(*11,10)13(4,9)(1,3,5,16)6,7,8-14-(12,15)2
   1’…”n /   2’…”n /   3’…”n




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