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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N1ŒŽ17“ú(“ú) “Ü@
1‰ñ’†‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —ö˜HƒP•l“Á•Ê
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 2.01.1
129-115-130-127-125-123-120-118-108-116

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(1,11)7,8(2,9,12)10,13,3-4
2º:5,6(1,11)(2,7,8)(10,9,12)13,3-4
3º:(*5,6)11(1,7,8)-(2,12)9(10,3)13-4
4º:(*5,6)11(1,8)7(2,12)9(10,3)13,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’·ŽÂS
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.0
122-106-111-113-110-118

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(6,11,12,13)(10,3,5)1(7,9)-2
4º:4,8(6,11,12,13)(10,3,5)(7,9)1-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚±‚ׂçÜ
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.25.5
123-110-121-123-127-121-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(7,8)6(3,13)12(5,2,4,14)(9,16)10,11-1
4º:15,7(6,8)(3,13)(5,12)(2,4,14)10(9,16)11-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.08.7
124-109-114-116-108-116

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(1,4)(10,18)(5,11)14,17,13(6,8,12)(7,9,15)-16
4º:2,3(1,4)10(5,18)(14,11)17(6,13)8(7,12,15)(16,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 2.00.2
073-117-118-130-126-125-127-130-125-131

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,9)6,1(2,7)3-12-8,11,10
2º:4(5,6,9)(1,2,7)3-12-8,11,10
3º:(*4,5)9(1,2,7)6,3,12,10(8,11)
4º:(*4,5)-(1,2,9)(12,7)(6,3)(8,10)11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.9
129-110-129-136-136-131-130-121-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)-3,4,9-5,6-10-8,1
2º:(*2,7)-3,4,9-5-6-(8,10)-1
3º:(*2,7)3(4,9)5(6,10)8-1
4º:(*2,7)3(4,9,5)(6,10)8-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.6
125-113-122-122-126-127-131

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-(2,13)15,12-9,14(8,10)-(7,16)5,4(1,6)=11
4º:3-2(13,15)-12,9,14,10-8-(7,16)=(5,6)4,1=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m ”n—î
‘–”jŽžŒv 2.15.9
128-110-120-132-138-131-125-127-122-110-116

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,15(1,17)6,18(3,7,16)(4,13)14,9,5(8,12)11-10
2º:2,15(1,6,17)(3,18,16)7(4,13)14,5,9(8,12)11,10
3º:2,5(1,15,17)16(6,18)(3,13)7(4,14)(9,12)(8,11)10
4º:2,5(1,17)(15,16)18(3,6,13)(4,7,14)(9,12)11(8,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.8
125-111-118-123-123-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,15)(2,9)(11,12)(3,5)(6,10,16)(1,8,13,14)
4º:4(2,7,15)(3,9)12(5,11)(10,16)(1,6)(8,14)13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.8
131-116-132-136-130-132-135-125-131

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(2,16)(4,9)(3,7,10)6(5,8)-12(1,11)-15-14
2º:13,16-2,9(4,7,10)(3,6,8)5-12,1-(11,15)-14
3º:13(16,8)(2,9,10,12)(7,6)(4,5)1,3-(11,15)14
4º:13,16,8(9,6,10,12)(2,7)5(4,1)3,15-(11,14)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.14.2
126-111-121-127-124-133

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,16,3,7(1,13)6(8,12)9(5,11)-(2,15)-10-4
4º:14,16(3,13)(1,7,12)(5,6,8)(9,11)-2-15,10-4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž¬”tE‚f‚R



1‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “úŒoVt”tE‚f‚Q


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