TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N1ŒŽ16“ú(“y) °@
1‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆÉ¨“Á•Ê
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.4
123-111-112-118-124-118-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,5(1,9)(3,8)4(2,7,10,12)-(16,6)13-(11,14)
4º:15,5(1,9)(3,8)(2,7,4,10)(16,12)(13,6)-(11,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¤’m”t G3
ŽÅB2000m (‘Û)–ÄÊÝÃÞ
‘–”jŽžŒv 1.58.8
123-114-125-119-111-115-122-124-115-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:18,12(8,13)(10,16)(2,11)(7,17)(3,9,15)1(4,6)-14,5
2º:(*18,12,13)(8,10,11,16)(2,15,17)(7,9)(1,6)3,4(5,14)
3º:(*18,13)-12(8,10,16)(11,17)(2,7)15,9(1,6)(3,4)(5,14)
4º:(*18,13)(8,12)(10,16)(2,7,11,17)(1,3,9,15)(4,6)(5,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¯“àì“Á•Ê
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.21.0
124-108-111-118-116-113-120

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9(3,13)5(6,16)1(12,17)(2,10,11)14(7,15)8=18
4º:4(3,9)13,5(1,6,16)(2,10,12,17)11(7,14)15,8-18
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m ’è—Ê
‘–”jŽžŒv 2.00.4
126-110-125-126-125-120-120-121-108-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,5)(6,12)13(3,8)7,10,9,17,14,16,4,15-11
2º:1,2,5,6(12,13)(3,8)7(9,10)17,14,16(4,15)11
3º:(*1,2)(5,13)(6,12,8)(3,7,10)(9,17)-(14,16)15-(4,11)
4º:(*1,2)(6,12,5,13)(3,7,8)(9,10)(14,17)16,15,11,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.25.2
123-110-116-123-129-121-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8(1,13,14)11,12(4,9)(5,7)-3,10(6,16)-15
4º:(*2,8)1(11,13,14)(4,9,12)(5,7)3-6(10,16)15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m ”n—î
‘–”jŽžŒv 1.35.3
128-112-118-119-123-119-113-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(2,3,9)(11,15)(4,12,16)-(1,8)-10,7(6,13)14
3º:5,3(2,9)15(4,11)16-(12,8)1,10,6(14,7)-13
4º:5,3(2,9)(4,15)(11,16)(12,1,8,10)(6,7)-14-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.8
131-117-134-126-117-125-130-127-131

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9,2,4,7(1,8,12)(5,6,13,14)-(10,11)
2º:3,9,2(4,7)(1,8,12,14)13(5,6)-11,10
3º:(*3,14)9(4,12,7)13-8-(11,6)-(2,5)-1,10
4º:(*3,14)9,4(8,12)(13,7)(11,6)-5-2-10-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.13.5
124-112-122-125-121-131

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,11,4)(12,16)(2,3,6,9,10)(1,7,13,14)5-8
4º:(*15,11)4(2,3,12)16(1,7,6)(9,10)14(5,13)-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.26.8
123-111-114-128-136-125-131

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)16-7-5,9(6,14)8(4,1,15)(13,11,10)=3
4º:(*2,12)16,7(5,9)6,14(4,15)(13,1)8(11,10)=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.56.8
130-115-139-136-136-136-134-119-123

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12,13,4-(3,14)-(8,9)(15,10)1,2(6,5,7)-16
2º:11(4,12)13,3,14(8,9)10,15(1,6)(2,5)-(16,7)
3º:11(12,13)(4,3,14)(8,9)(1,15,10)6,5(16,7)-2
4º:11(12,13)(4,3,14)(8,9)6(1,15)(5,10)7,16-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒJ[ƒoƒ“ƒNƒ‹‚r



1‰ñ‹ž“s5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ëƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å