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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N12ŒŽ20“ú(“ú) °@
4‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –Lì“Á•Ê
ŽÅA1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.4
131-119-125-122-125-116-111-115

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,16)3(2,7,11)(4,8,9,14)(5,10)(6,12,13)-15
3º:1-16(3,11)(5,2)4,7(6,8)14(10,9)(15,13)12
4º:(5,*1)16(2,3)11,6(8,4,7)10(15,14)(9,13)12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –¼ŒÃ‰®“úŠ§
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.15.0
128-121-124-140-134-119-114-118-116-118-118

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)(1,2,8)7,10(4,3)9
2º:(*5,6)(1,2,8)7(4,10)(3,9)
3º:(5,6,*3)(8,9)(1,2)(7,10)4
4º:(5,*6,3)(1,2)(8,9)(4,7,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒK–¼“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.3
122-105-113-115-118-120

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*7,11,12)(3,6,16)(5,8)(9,13)(15,17)14,4,1,10
4º:(*2,7)11(3,6,12)16,5,8(15,9)(13,17)(4,1,10,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.55.2
128-109-131-132-130-128-129-128-137

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9(4,13,15)(5,8)2,14(12,16)3-10,6,11-7
2º:1,9,13(4,15)8(2,5)-(14,16)(3,12)-10-(6,11)=7
3º:1,9(13,15)4(8,11)16,14(2,5)(3,12,6)10,7
4º:(*1,9)13(8,15,11)4,16-(2,14)(3,6)10,7(5,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m [Žw]’è—Ê
‘–”jŽžŒv 2.00.5
122-106-122-122-123-122-126-120-120-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,15)16-6,9,4(7,12)-8(2,13)(18,11)(10,17)1,3,5
2º:(*14,15)-16-6,9-4-7-12,8(2,13)11,18,17,10(1,3)5
3º:(*14,15,16)(6,9)-4-7(8,13,12)(2,11)18(17,3)10,5,1
4º:(14,*6,16)9(4,15)-7(2,8,12,3)13(18,11,17,5)10,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.8
121-108-115-122-129-125-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(7,14)5,15,16(6,4)11(8,13)(3,9)(2,1)-12
4º:10(7,14)(5,15)16(6,4,11)(8,13)(3,9)(2,1)-12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.54.5
129-112-133-132-130-128-130-123-128

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,10)(15,16)6,7-3(4,13)(5,9)-8(1,14)11-12
2º:2,10(6,16)15,7(3,4,13)(5,9)-(8,14)1,11,12
3º:2(10,16)(6,7)(15,13)(3,4,12)(5,9,8)11(1,14)
4º:2(10,16,7)(6,13)(15,12)3(5,4,8,11)9,1,14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.3
126-111-114-116-120-114-125-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,5)9(2,14)(1,11)(8,7,13)4-6,12,15(16,10)
3º:3,5,9,2(11,14)-(8,13)(1,7)12,4(6,16)-10-15
4º:3(5,9)2,14-(8,1,13)(11,12)7-(6,4,16)-10-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.3
125-108-117-122-121-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,12)(1,3,15)(4,5)(6,10)7,14,16,9(2,8)13
4º:11,12(1,3,15)4,5(7,6,10)-(14,16)9(2,13)8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.00.0
073-110-115-131-134-127-125-130-128-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12-2,4,15(3,7)14,5,6,1(9,11)10-13
2º:8,12-(2,4)15(3,7)14(5,6)1-(9,11)10-13
3º:(*8,12,4)(2,14)(15,6)(3,7)(5,1)(9,11)10-13
4º:8(12,4)2(3,14)7,6(5,15,1)(9,11,10)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.1
128-115-131-129-130-133-132-131-132

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,6)-(2,4)16,8,10,7(11,13,14)(9,12)-(5,15)
2º:(3,*1)6,2,4(8,16)10(11,7)13,14(9,12)-5,15
3º:3,6(2,4)(8,16)(11,7,1,10)(9,12,13)14,15,5
4º:(6,*2,4)3,8,11,10(7,16)(12,13)9(5,15)=14-1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒfƒBƒZƒ“ƒo[‚r



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11R¬Ñ‘¬•ñ ’©“ú”t‚e‚rE‚f‚P


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