TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N12ŒŽ5“ú(“y) °@
5‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.4
123-110-117-117-117-118-115-117

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(1,2,9)4-(3,7,11)-(8,12)-10-6
3º:5(1,2)(4,9)(3,11)(7,12)8(10,6)
4º:5(1,2,9)(3,4,11)(7,12)8,10-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒeƒCƒ„[ƒYSG2
ŽÅA3600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 3.45.9
132-117-130-136-130-126-120-126-124-125-133-132-131-124-116-120-118-119

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,8,16-(6,14)(7,5,11)(2,3,4)(1,9)-(13,12)-10
2º:15,8,16(6,14)(5,11)(7,3)(2,4)9,1-(13,12)-10
3º:(*8,5)(15,11)(16,14,3)4(6,2,9)7(1,12)13,10
4º:(*8,5)(14,11)(3,4)(15,2,9)(16,7)1(6,12)13,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •‘•l“Á•Ê
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
120-107-114-122-122-129

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12)16(6,11)(1,15)4(3,7,8)(14,10)(9,13)5
4º:(*2,12)(16,11)6(1,4,15)3(14,8)7(5,9,10)13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —t‰²’OÜ
ŽÅA2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.02.6
125-114-122-127-129-127-127-123-116-116

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-13,4(10,9)1(6,12)3(8,15)2,14(5,16)7
2º:11-13(4,9)10(1,6,12)(3,8,15)(2,14)5,16-7
3º:11,13(4,9)10(1,12)6(3,15)8,14(5,2)7,16
4º:11,13(4,9)(10,12)(1,6,15)3(8,7)(5,14)2,16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.4
125-115-128-132-125-125-124-126-134

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,10(5,12)6(3,8,13)(4,7,15)(2,9,14)-11-1
2º:16-10,5,12(3,6)(8,13)(4,15)(2,9,7)14,11-1
3º:16,10(5,6,12,13)(8,15)3(4,7)(2,9,14)(1,11)
4º:16-10(5,6,13)12,15-(8,4)(3,9,14)(1,11)2,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.6
124-113-121-126-125-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,11,14)16(2,8,9,15)-6,4,12,7-10-3,1 13
4º:(*5,11)(2,14,16)(8,9)(4,6,15)-(7,12)10=3-1 13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.4
124-114-119-126-117-114

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)7(1,5,12)15(4,14,9)13,11-2-10,8
4º:(*3,6)7(1,5)12(4,14)15(11,13)2,9=(10,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.2
127-121-129-138-134-125-127-131-140

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,14(6,8)5,4(2,16)1,12,7(13,9)(3,11)=15
2º:10,14(6,5,8)4,2,16,1,12,9(7,13)3-11-15
3º:(10,14,*9)(6,5,8,3)11,12-(4,2)(16,13)(7,1)-15
4º:(*14,9)(10,5,8,3)(6,11)12(4,2)-1,13,7-16=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.9
127-110-122-126-130-130-132-125-112-115

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(7,13)(1,18)(12,16)4(6,14)(3,9)-8,17,10-2,11 15
2º:5,7(1,13)(12,18)4(6,16,14)3,9-8,17,10-(2,11) 15
3º:5(7,13)(1,12)18(4,6,14)(3,16,9)(10,8)17(2,11) 15
4º:5(7,13)(1,12,18)14(4,6,9)3(10,16)17(2,8,11) 15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.1
128-114-127-132-129-129-133-136-133

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,12,14(1,8,9,16)13-5(3,7)-15,11-10-6,4
2º:2(12,14)(1,8,16)9(3,13)(5,7)-15-11-10-(6,4)
3º:(*2,12)14,8,9,16,7(13,15)(3,5)-(1,11)10=4-6
4º:(*2,12)14(8,9)(7,15)-13-(3,16,5)-(10,11)=(1,4)6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
120-109-120-126-123-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(1,8,9)(5,16)(3,12,14)(10,13)15(2,11)(4,7)
4º:6(1,9)16(3,5)12,2(10,14)(8,13,15)4(11,7)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹t£ìƒXƒe[ƒNƒX



4‰ñ’†‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹àéÍÜE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å