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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N11ŒŽ28“ú(“y) °@
5‰ñ‹ž“s8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.8
128-116-122-121-118-115-114-114

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-9-2,6,3,7,1(8,11,10)5-12,4-13
4º:14-9,2(3,6)7,1(11,10)8,12,5,4,13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s2ÎS G3
ŽÅC2000m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 2.01.3
124-111-121-130-131-130-124-117-112-113

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,7)(2,6,8)9-3(5,10)-11-12
2º:1,4(2,7)6(9,8)-3,10,5,11-12
3º:1,4,7(2,6)8(9,5,3)(12,11,10)
4º:1,4(2,7)(6,3)(9,8,10)5(12,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹M‘DS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.6
124-108-114-117-119-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-(5,11,13)15,3(9,10)6,12,16-(1,2)4-(8,7)
4º:14,11,13(3,15)5(6,9)10,12,16(2,4)1-7,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚—Y“Á•Ê
ŽÅCŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.25.6
127-117-117-129-127-125-123-124-117-116-117-117

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-4,3-7-(5,6)8,1-9
2º:2(3,4)7(5,6)8,1-9
3º:2-4,7,3(5,6)8,1,9
4º:2-4-7,6,3,5,8,1,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.9
124-110-119-123-124-125-124

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6,15(1,4,12,16)(3,7)11(5,8)9,13(10,14)
4º:2,6,15(4,16)(1,12)(3,7)11(5,8,9)13(10,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅCŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.34.1
124-112-117-119-117-114-119-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,11)9(4,10)(8,16)1-(6,17)13(3,7)-18-2(15,14)12
4º:(*5,11)(4,10,9)(8,16)(1,6,17)-(3,13)7-18-2,15,14,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.7
126-114-121-129-130-127-130

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7(5,13,14)16(2,8,12,9)10-(1,11)(4,15)6
4º:3,7(5,13,14,16)(2,8,9)12(10,11)1,4,6-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.0
126-118-121-132-126-116-113-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,11,12,3(8,5)4,6,7(2,9)-10
4º:(*1,11)-(3,12)-(4,8,5)6,2(10,9)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.8
125-109-115-116-116-121-116

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,3,8)2,12(1,7,6)(5,10,9)-(15,13)14-4
4º:(*11,3,8)(2,6)12,7(1,10)5(13,9)15,14-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.6
123-115-129-131-132-126-128-130-132

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(6,8)(4,9)-5(3,11)14,1(10,13)-7 2
2º:12,6(4,8)9-5,11,3,14(1,10,13)-7 2
3º:(*12,6)(4,9)11,8(5,14)(1,3,7)(10,13) 2
4º:(*12,6)(4,9)-11,14,5(3,7)(1,8)10-13 2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.5
124-111-117-121-126-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)6,8,10(3,5)-(4,13)9(11,12)7
4º:1(2,6)(8,5,10)(3,13)-4-(11,9,12)-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.6
123-115-126-127-129-129-128-133-136

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,8)6,11(2,9,10)7,15,13(5,14)1,3-12
2º:4,8(2,6)(9,10,11)(7,15)13(5,14)(1,3)-12
3º:4(15,10)8(2,6,7)(5,3)-9(1,11,14)-(13,12)
4º:4-(15,10)-7(2,3)8-5-(9,1)(6,14,12)13,11
   1’…”n /   2’…”n /   3’…”n




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5‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒLƒƒƒsƒ^ƒ‹‚r


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