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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N11ŒŽ23“ú(ŒŽ) “Ü@
5‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅCŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.9
123-110-130-118-123-127-128-129-119-115-117

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)-(1,17)13,9,12(14,15)3,10(4,8)(11,16)6(7,18)
2º:(2,*5)-17,1,13,9,12,14,15(3,10)8(4,11,16)6(7,18)
3º:2,5=17,13,1(9,12,10)(14,15,11,16)(3,8)6(7,18)4
4º:2(5,17)(1,13,10)(14,12)(9,15,11)8(3,6,16)(4,7,18)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö CŠw‰@S
ŽÅC2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.01.8
129-128-132-125-122-128-122-112-108-112

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4,7(9,8)2(5,3,10)6
2º:(*1,8)(7,4)9,2,10(5,3)6
3º:1,8(7,4)(2,9)(5,10)(3,6)
4º:1,8,4(7,2)9(5,10)(3,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰Ô”w“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.7
121-119-130-126-126-127-124-120-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9(10,12)(1,5,11)(2,14)(4,15)16,6,13(7,8)
2º:3,9(10,12)(1,5,11)(2,14)4(6,16,15)-13(7,8)
3º:3,9(10,12)11(1,5)(2,14)(4,15)16(6,8,13)7
4º:3,9,12(10,11)5(1,14)(4,2)15,16(6,8,13)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö H–¾‹eÜ
ŽÅCŠO1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.6
124-113-120-122-118-116-113

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)12(8,10)(4,7)11,1,3-6-5
4º:(*2,9)(8,12)(10,7,11)4(1,3)=6,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.00.3
070-112-118-129-128-129-125-130-131-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,9(6,16)(5,15)-(2,4)10,12,1-(8,13)14,3-7
2º:11(6,9)16(5,15)(2,4)-10,12,1-8,13,14,3-7
3º:11(6,9,4)(16,10)(15,3)5,1(2,8)12(14,13)-7
4º:11(6,9)(4,10)(16,15)(5,12,3)(2,1,8)14,7,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.6
122-115-117-123-123-120-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(5,15)2,7(4,6,16)9,14(1,13)(8,10)3
4º:11,12(5,15)(2,16)(4,7,14)9(8,6,13,10)1,3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.14.0
124-114-122-126-130-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,10)2(8,12)-1-9,4(3,6)11
4º:5,7,10,2(8,12)-1,4,3,9-11,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.6
124-110-114-119-120-120-119

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(10,13)15(8,12,16)17(2,4,7)14-6-(1,18)(5,11)-3
4º:9,10(8,13)(2,12,15)16(4,7,17)14,6(1,18)(5,11)3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.7
127-116-128-120-122-126-123-119-117-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(10,12)(5,3)(2,9)(4,11)-1(6,8)
2º:(*7,12)10-(5,3)(2,4,9)11,1(6,8)
3º:7,12(5,3)10(2,4,9)(1,11)8,6
4º:7,12(5,3)(2,10)(4,9)(1,11)6,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.2
123-109-113-118-117-120-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,15(6,7)9(1,4,17)(3,5,10,18)(8,16,14,13)-12 2
4º:11-15,7(6,4,9)(10,17)1(3,5,18)16(8,13)12,14 2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.9
125-114-135-134-131-127-131-126-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,10(6,11)(2,12)14,7(4,8)13-(9,15)1,5-3
2º:16(10,11)(6,12)2,14,7(4,8)13,9(1,15)5-3
3º:16(10,12)(11,5)(6,2)13,14(7,15)(4,8,9)1-3
4º:(*16,10,12)5,6(11,2,9)13(7,14,1)(4,8,15)=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.1
123-112-123-130-129-125-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,13(3,16)(4,11)(15,7)14(6,8)10,9-(1,2)-12
4º:5,13(3,16,11)(15,4)(7,14)6(9,8,10)(2,12)1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž7“ú–ÚLAPˆê——

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