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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N11ŒŽ22“ú(“ú) “Ü@
5‰ñ‹ž“s6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö æ“l’¬“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.7
123-109-114-116-120-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)(11,12)2(9,16)(1,14)(3,4,7)(15,6)5-8
4º:(*10,13)(11,12)(2,9,16)1(3,14,7)-(5,4,6)-(15,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‹CS G1
ŽÅCŠO1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.32.8
126-109-111-125-119-111-115-112

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,18(2,14)7(4,17)10(8,16)11(5,12)13,6-15(1,9)
4º:3,18,14(2,7)17,4(10,16)8(11,12)(5,13)(6,15)1,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŠÏŒŽ‹´S
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.2
122-113-118-120-122-123-126-125-133

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-(7,14)-(16,9)(4,5,8)-(3,15)-(1,10)(6,11)-2,12
2º:13-(7,14)-9,16,5(4,8)-(3,15)-10(1,11)6-(2,12)
3º:13-(7,14)9-16,5-4,8(3,10)15(1,11)(6,12)-2
4º:(13,*9)7,14,16,5,4,10,8(3,15,11)(1,12)6,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö µ‰ã–ì“Á•Ê
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.5
125-116-120-122-122-121-116-115-116-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,5(2,4,8)-6,3,1,7
2º:9,5(2,8)4-6-3(1,7)
3º:9,5(2,4,8)(6,3)(1,7)
4º:9,5(4,8)(2,6,3)(1,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅCŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.9
123-112-119-119-114-115-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)13(6,11)9(4,5,14)15(8,16)(10,18)3,17(1,12)
4º:(*2,7)(6,13)11(4,9,14)5(15,16)8(3,10,18)17,1,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.8
123-116-122-123-126-125-123-128-132

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(13,10)16,3(4,14)(8,15)(5,11)2(1,7,9)6
2º:12(13,10)(3,16)-(4,14)8,15,5,11(2,1)9(6,7)
3º:12(13,8)(3,10)(14,5)(16,1,15)2(6,7,11)(4,9)
4º:12(13,8)-(3,5)14(10,1)15,2,6(16,7)11,9-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.23.8
122-110-117-122-117-121-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(2,14)11(5,12,15)(1,7,8)16,4,9,13,3
4º:6-10,14(2,11)(12,15)7(5,1,8)16(4,13,9)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.2
127-115-126-129-127-131-128-118-111-110

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(13,*11)14(1,6)15,5(3,4,9)8,10-2,12-7
2º:(*13,11)-(1,6,14)15(8,5,9)3(10,4)-2,12-7
3º:11,13(6,14)(1,15)(8,5,9)(10,3,4)(2,12)7
4º:11(13,14)(6,15)(1,8)(5,9)(10,4)(2,3)12-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.34.5
126-114-113-120-122-116-115-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(8,10)1(5,6)(3,2,4)(11,12)
4º:6(7,9)10(1,5,4)8(3,12)2,11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.1
124-110-115-115-113-114

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,10(2,11)(1,5,7,14)12,3(4,8)13,9-15
4º:(*6,10)(2,11)(5,7,14)1,12,3(4,8)13,9-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.7
124-114-130-129-125-123-124-126-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(10,15)(6,12,13)-(2,9)-(7,8)14-3,4,1,11
2º:5(10,15)(6,12)(2,9,13)8,7,14(3,4)(1,11)
3º:(15,*11)(5,12)-10-(6,14)13(2,9)(8,4)-(3,7,1)
4º:(15,*11,12)-5-(10,14)-(6,4)2(13,8)(9,7,1)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.9
124-111-121-124-122-127

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)12(1,7,9)(13,15)(2,3,4)5,14-(8,10)
4º:6(11,12)(1,7,9,13)15(3,4,5,14)2,8,10
   1’…”n /   2’…”n /   3’…”n




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5‰ñ“Œ‹ž6“ú–ÚLAPˆê——

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