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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N10ŒŽ24“ú(“y) °@
4‰ñ‹ž“s6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1900m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.0
071-114-120-128-135-136-127-119-118-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-3(2,5,8)=7(4,9)=6
2º:1-3(2,5)8=7(4,9)=6
3º:1,3,5(2,8)(4,7)9-6
4º:1,3(2,5,7)8,4,9,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Žº’¬S
ƒ_1200m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.10.6
125-111-113-118-117-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(2,9,12,13)7,1-8,10(14,6)3 11
4º:4,5(2,9,13)(7,12)1,8(10,6)(3,14) 11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒÃ“sS
ŽÅAŠO2200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.13.2
124-117-129-130-128-126-125-117-112-110-114

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-2,5,6(1,8)3=4
2º:7-2,5(6,1)8,3-4
3º:7,5(6,2,1)(3,8)-4
4º:(*7,5)(6,2,1)(3,8)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö p¶“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.6
122-109-109-111-110-115

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13-(2,6,15)(1,8)(4,14)(3,7,11,9)(5,12)
4º:10(13,15)6,8,2(1,4)(3,14)(7,9)(5,11,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.5
125-110-117-120-124-124-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(1,13,16)11,14,5,15(3,10)(4,9,6)12,7,8
4º:2,13(1,16)14-5(11,3,15,6)(10,9)4(12,7)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.12.5
124-115-122-125-126-126-126-118-114-111-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,1(2,11)6(3,5)8-7-9,10
2º:4,1(2,11)6,5,3,8-7-9,10
3º:(*4,1)11,2(6,5)8,3,7-10,9
4º:(*4,1)(2,11)5(6,8)(3,7)-10-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.0
123-115-131-128-120-124-127-123-129

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(8,9,10)(1,3)6,2,11-4,12,5
2º:7(8,9,10)(1,3)(2,6)11-(4,12)5
3º:(*7,11)-(8,10)3(1,9,6)(2,12)4-5
4º:7(11,10)8,3,1(2,6,4)(9,12)5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.5
128-110-118-125-123-120-117-114

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,7)(2,10,11)6,13(3,8)9,4,12=14
4º:1,5,7(2,10)11(6,8)(13,4)(9,12)3=14
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.9
121-119-120-121-124-126-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,8-13(4,11)7(5,6)(1,12)-10(3,2)
4º:9,8-13,11,4,5,12(7,6)1-(10,2)3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.21.7
123-110-117-118-117-116-116

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)8(4,6)16(1,11)17(2,13)(9,14)-12-(3,10) 15
4º:5(7,8)(4,6,16)11(1,17)2(13,14)9-12(3,10) 15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 1.59.8
126-110-123-118-115-122-125-123-117-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6(1,8)(3,7)4,2
2º:5,6(1,8)-7,3,4-2
3º:5-6,8(1,7)(3,4)-2
4º:5(6,8)7(1,4)3-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.6
125-113-116-120-123-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11)(2,9)(3,7)4(6,10)-8,12,5
4º:(*1,11)(2,9)(4,7)3(6,10)8(5,12)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •xŽm‚rE‚f‚R



3‰ñVŠƒ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –­‚“Á•Ê


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