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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N10ŒŽ11“ú(“ú) °@
4‰ñ‹ž“s2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
119-107-119-124-123-127-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,13)(14,8)(5,11,10)(1,15)4(6,12)9,2(3,16)
4º:(*7,13)(14,8,11)5(4,10)(1,15)(6,12)(9,3)2,16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒIƒp[ƒ‹S
ŽÅA1200m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.06.7
119-104-106-112-111-115

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(2,15)(3,16)4-(1,6)5,11,8(7,13)(10,9)14
4º:12(2,15)(3,4)16,1-6,5(7,11)(8,13)(10,9)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ´‘ê“Á•Ê
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.3
128-115-113-116-122-120-126-110-113

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10=7-(1,9)(8,2)(3,6)4,5
4º:10-7,9(1,8)2(3,4)(6,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚è‚ñ‚Ç‚¤Ü
ŽÅAŠO1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.1
127-114-120-118-116-110-116

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-34.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)14,11(5,6,12)(2,1)(7,13)-3-(4,8)
4º:9,10,11,14,5(2,6)1(7,12)(3,4,13)-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.4
122-109-119-122-120-123-129

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)8(4,2)(9,7,12)(1,3)(10,15)(5,16)13-14
4º:(*6,11)8(4,2)(9,7)3,1,12(10,16)(5,15)13-14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.2
123-109-126-128-131-126-125-124-130

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9)11,13,14-(2,5)10,6-1(3,4)=8-12
2º:7,9,11,13(2,5)14,10-6-1-(3,4)=8-12
3º:7(9,6)11(2,13)(5,14)(3,10)1,4,12,8
4º:7(9,6)-(11,1)(2,13)(5,14)(3,10)(4,12)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.8
125-111-117-124-125-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,2,13(5,10,14)(1,11)(4,8,9)(3,6)7-12
4º:(*15,2)13(5,14)(1,10,11)4(3,9)8,6,7-12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.5
129-117-122-126-127-124-123-113-114

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(1,4,10)(7,2,9)-(8,5)
4º:(*3,6)(1,10)(7,9)(4,2)5,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.2
125-109-116-120-122-115-115

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,3(2,16)7(1,14)8(4,15)(6,11)10(5,12)13
4º:9,3(2,16)7(1,14,11)(8,10)15(4,6)12,5,13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.02.3
130-117-134-133-126-119-115-114-116-119

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6,8(2,3)7-5-4
2º:1,6,8(2,3)7,5,4
3º:6,5(1,3,8,7)-(2,4)
4º:6,5,3(8,7)1-(2,4)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.4
124-115-127-130-135-129-130-134-130

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8,13)10,1(6,9,12)2(3,11)5-4
2º:7(8,13)1(6,10)(2,12)9,3,11,5,4
3º:7(13,6)(1,5)-(2,10,3)12,9(8,11)4
4º:7,13(1,6)-3(2,5)-12,9(10,8)11,4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ“Œ‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –ˆ“ú‰¤Š¥‚f‚Q


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