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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N10ŒŽ11“ú(“ú) “Ü@
4‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.3
126-109-115-121-120-124-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)8(7,9,13)14,4,15(10,11)(5,16)12,1 6
4º:(*2,3)8(7,9,13)14,15,4(10,11)16(1,5,12) 6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –ˆ“ú‰¤Š¥G2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.45.6
130-112-117-120-120-117-110-113-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:13(1,5)6(4,9,10)(2,8)(3,11)-12,7
3º:13(1,5,10)(4,6)9,2,8(3,11)12-7
4º:13(1,5,10)(4,6)9,2,8,3,11(12,7)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrɪÜ
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.24.2
126-109-121-122-119-118-127

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,15(5,6)1,14,8(7,12)(9,13)(2,4,10)(3,11)
4º:16,15-(5,6)(1,14)(8,12)(7,9,13)(2,4,10)(3,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˜ZŽÐ“Á•Ê
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.8
124-113-117-119-119-110-115-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,10)(1,3,11)8(2,7,9)-14,12-(5,13)15
4º:(*4,6,10)(1,3,11)(2,8,9)7(14,12)(5,13)15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.6
124-113-119-123-126-127-122-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-15(3,12)8,13(2,14)-(11,6)(1,16)-9-5,4,7
4º:10-15(3,12)(8,13)(2,14)11,6(1,16)9,5,7,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2400m [Žw]’è—Ê
‘–”jŽžŒv 2.26.9
131-112-119-126-127-131-127-124-123-114-114-121

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,10-11(4,8)(2,9)6,1-7-3
2º:5,10-(4,11)8,2(1,9)6,7-3
3º:5,10-11(4,8)(2,9)(7,1)(6,3)
4º:5,10(11,8)(4,2,9)(1,3)(7,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.37.1
120-108-120-119-124-124-129-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,8(1,16)3,5(4,9)(11,10)(7,15,12,13)(2,6)
4º:(*14,8)(1,16)3(4,11,5,9)10(7,15,12)(2,6,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.5
135-124-123-129-137-132-127-114-108-116

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,12)6-7,10-(2,9)(1,4)3-8,11-13
3º:(*5,12)(7,6)(9,10)(2,4,8)1,3,11-13
4º:(*5,12)6(7,9)10(2,1,8)4,11,3-13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.9
123-109-117-124-132-129-127-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,16)(2,14)(12,10)-(6,11,4)7-3,9-8-15=1=5
4º:13(16,14)2(12,10)(6,11,4)7-3,8,9-15=1-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.22.4
125-109-112-119-117-118-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,15)(10,18)(7,11)(8,14)12(5,6)2(9,17)13-(4,16)1
4º:(*3,15)(10,18)7,11,14(8,12)(5,6)(2,9,17,13)(4,16)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.2
122-107-115-119-122-120-115-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,10)(3,11)(8,18)(5,13,17)6(2,7)4(1,16)12,14-9
4º:15,10,3,11(5,8,18)13(2,6,17)7(1,4)(12,14,16)9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.3
126-118-119-120-122-129-139

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(10,*6)(16,14,15)1,12(2,9)(8,13)4,3,11-(5,7)
4º:(10,*6)-(1,15)-(16,14)-9(2,12)13-8(3,11,4)=(5,7)
   1’…”n /   2’…”n /   3’…”n




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