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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N9ŒŽ27“ú(“ú) °@
4‰ñ’†ŽR7“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.8
118-104-112-116-120-128

Ú°½‘O”¼3F-33.4
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,8)(1,4,12)-(2,3,16)13-(10,9)(15,14)5,7,11
4º:(*6,8)(1,4,12)-(2,3)16,13,10(9,5)(7,14)15,11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒ‹ƒJƒ}[ G2
ŽÅCŠO2200m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.11.9
125-109-124-124-126-126-119-117-114-117-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-10,6,13,15(4,9)(2,11)-3(12,14)-8-7-1
2º:5-10,6,13(4,9,15)(2,11)3(12,14)-8-7-1
3º:5,10(6,13)(9,15)(4,11)3(2,14)12,8-7-1
4º:5,10(6,13)(4,9,15)(3,11,14)(2,12)-(8,7)-1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŠO–[“Á•Ê
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.4
129-118-121-121-122-114-113-116

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,5)9,13(2,11)(8,15)4(6,10,16)1(12,14)-7
3º:3(5,9)(8,2,13)(4,11,15)6(10,16)1(12,7)14
4º:(*3,5)(2,9)8(11,13)(4,6,15)(1,10,16)(12,7)-14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •‡—uS
ŽÅC2000m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.01.2
127-109-133-115-125-124-125-115-117-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8,6,9,3,7,10,5(2,4)
2º:1-8-6-9,3,7-(5,10)-4,2
3º:1,8-6,9(3,7)(4,5,10)2
4º:(*1,8)-9,6(3,7)(4,5)-10,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.6
117-106-109-119-121-134

Ú°½‘O”¼3F-33.2
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,7,8)-(3,12)-(6,5)-(14,16)-(2,9)13,15,1,10-4
4º:(*11,7,8)(3,12)(6,5)-(14,16)9,2-15,13(1,10)4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅCŠO1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.9
121-109-114-111-113-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,11,15)(2,16)6,14(1,9)4(3,13)(10,12)-7
4º:5(8,11,15)(2,6,16)(1,14,9)(3,4,13)12,10,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.5
127-122-132-133-126-122-120-126-127

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:16,10(7,8)(3,1)(2,5)4(6,13)14,11,12,15-9
2º:16(7,10)(3,8)1,2(5,13)6(14,4)11,12,15,9
3º:(16,1,*13)(10,8)(7,2,5)(3,14,6,11)-(12,4)15,9
4º:(*16,1,13)(2,5)(10,14)(7,6)(8,3,11)12-(4,9)15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.5
131-118-148-130-131-127-120-116-116-118

Ú°½‘O”¼3F-39.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(9,10)(6,12)(3,7)8(1,11,13)(2,5)
2º:4,9,10,6(7,12)(3,8)(1,13)11(2,5)
3º:(*4,9,10)(7,12)6(3,8)(2,1,11,13)-5
4º:4(9,10)12(7,3,8)1(6,2,11)-13-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.5
123-106-118-125-121-122

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,9-(5,12)11(2,1,16)(4,3,6)(10,14,15)-13=8
4º:7,9-(5,12)11,2-(1,3)16(4,10,14,15,6)=13=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.3
129-119-129-131-121-123-128-131-132

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,8,11(2,4,14)-(1,10,13)-(12,16)-(9,15)(7,5)-3
2º:6,8(2,11)(4,14)(1,10,13)-(12,16)(7,5,15)9-3
3º:(8,*11,14)(4,13,16)(6,2,5)7(10,12)-1(9,15)-3
4º:(8,*11,14)(4,13,16)(2,7,5)12-(6,10)-15(1,9)-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.36.3
123-112-119-123-125-121-117-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,9,10)8(2,3,11)14(1,6)(4,13,16)-(7,12)15
3º:5,9(8,3,10)(2,11)(1,14)(6,16,12)(4,13)7=15
4º:5(9,10)(8,3,11,12)14,2(1,6,16)-13,7-4-15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.2
128-113-121-127-125-130-133-130-135

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-39.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(4,*8)=11-(7,6,12)5-1(9,10)2,13-(3,14)
2º:(4,*8)=11,12(7,6)5-(1,9)-10,2,13-(3,14)
3º:8-(11,12)7(4,9)5,6=13,10,1,14,2-3
4º:(8,*11)12(7,9)=5,4-13(14,6)-(1,2,10)-3
   1’…”n /   2’…”n /   3’…”n




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4‰ñã_7“ú–ÚLAPˆê——

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