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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N9ŒŽ21“ú(ŒŽ) °@
4‰ñã_5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.3
131-117-144-130-128-129-124-121-129

Ú°½‘O”¼3F-39.2(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9(2,10)(6,11)(3,8,13)1,12-5,7
2º:4,9(2,10,11)6(3,8,13)(1,12)(5,7)
3º:4,9(2,11)6(3,10)(1,8)13(12,7)5
4º:(*4,9)(11,13,7)(2,6)(3,1,10,12,5)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’‡HS
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.21.1
124-106-111-116-115-119-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,11(2,4)7,3,5,10,9(8,6)
4º:(*1,11)4(2,7)(3,5)(10,9)-(8,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö V—Á“Á•Ê
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.7
123-108-116-121-126-120-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)(2,15)13(5,8,9,11)(6,7)(4,16)(3,10)=14
4º:(*1,12)(2,15)11(5,7)13(6,9,16)(8,10)4,3-14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö b•“Á•Ê
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.13.4
126-112-116-129-126-128-121-121-116-116-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-7,8-10-(4,11)5,2,1,12,3,9
2º:6-7,8,10,4,11-5,2,1,12,3,9
3º:6-7,8,10(4,11)(5,2)1(12,9)3
4º:6,7(8,10)(4,11)(5,2)(12,9)1,3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2000m ’è—Ê
‘–”jŽžŒv 2.07.7
123-114-116-142-134-129-132-130-127-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,12,6,7-8,9-4(3,11)=5-10
2º:1,2(6,12)7,9,8,3(4,11)-5-10
3º:(1,*2)12(6,9)(3,8)5-(7,11)(4,10)
4º:(2,*12,9)8,6(5,10)3(1,11)4-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m ’è—Ê
‘–”jŽžŒv 1.34.7
126-118-123-119-118-109-113-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7(6,14)(4,17)8,12(10,16,18)(3,2,15)11(1,13)9
4º:(*5,7)8(6,4)14,17,16(10,12)18(2,11)(13,15)(3,1)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.7
131-118-141-130-131-129-127-126-134

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8(5,3,9)6(1,4)-2
2º:7,8(5,3,9)-(1,6)-(2,4)
3º:(*7,8)(5,9)(1,3,6)(2,4)
4º:(7,8,*6)-(5,9,2)(1,3,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m –Ä”n—î
‘–”jŽžŒv 1.35.3
130-114-118-123-125-115-113-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(10,*13)12(1,7)-8,3,2,11(5,9)-4 6
4º:(*10,13,12)(1,7)(3,8,9)11(2,5)-4 6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)”n—î
‘–”jŽžŒv 1.47.2
127-113-119-121-121-121-117-113-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-12(7,9)17(1,10)(6,18)(3,2,8)4(14,16,13)-15-5
4º:11,12,9,7(1,17)(10,18)(3,8)(2,6)(14,16)(15,4)(5,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.2
124-114-119-120-119-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,11(15,16)(3,7)8,6(4,12,14)1-(5,13)10-9
4º:2,11(3,7,15,16)8(6,4)1-12,14-5-13-10=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.7
127-112-134-133-127-126-124-118-116-120

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,7)(2,6,8)5,3
2º:1(4,7)(2,6)5(3,8)
3º:(*1,7)(4,5)6(2,3)-8
4º:(*1,7)5(4,6)(2,3)-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.27.6
127-112-122-128-125-128-134

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13(4,9)(7,11)-5(2,6)3(8,12)-1
4º:(*10,13,9)-(4,11)-(7,6)3(5,2)12,8-1
   1’…”n /   2’…”n /   3’…”n




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4‰ñ’†ŽR5“ú–ÚLAPˆê——

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