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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N8ŒŽ22“ú(“y) °@
2‰ñVŠƒ7“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.5
120-112-118-125-120-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(13,14)(4,9)(6,11,7)10(2,8)(1,12)15-3
4º:5(13,14)(4,9,11,7)6,10(2,8)1(15,12)-3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ú–{ŠCS
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.9
131-110-116-123-128-120-123-124-120-116-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9,3,11,1-2-(5,10)-(4,7)-8
2º:6-9,11,3,1,2(5,10)(4,7)-8
3º:6-9-11(1,3)(2,7)(5,10,4)-8
4º:6-9,11(1,3)(2,7)(5,10,4)-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •cê“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.9
118-105-114-124-123-125

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(7,15)(13,11)(1,12)(5,14)-10-8(3,9)-6
4º:(*2,4)(7,15)11,13(1,5,12)14,10,8(3,9)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘ºã“Á•Ê
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.4
129-110-115-119-119-116-110-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(9,10)(3,11)(8,14)(1,12,13)(2,15)5,4,7
4º:6,9(3,10)(8,11)(1,14)12(5,2,13,15)4,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.1
129-113-130-133-126-122-127-129-132

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,14(6,8,15)(5,12)7(1,9)2,3,4-10,11
2º:(*13,14)(6,15)8(5,12)(1,7)2(3,9)(4,10)11
3º:(*13,14)(6,8,15)(5,12)(3,1,2)(4,9,7,10)11
4º:(*13,14)(6,8,15)5,1,12(3,2)(4,9,10)11,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.56.9
122-105-112-110-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.8
125-106-113-118-123-123-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,9(4,10)(11,14)(3,13)16(5,6,18)(8,17)2-12-1,7
4º:(*15,9)10(4,11,14)(3,13,16)(6,18)(5,17)(2,8)=12-(1,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.05.9
132-114-129-144-131-126-125-121-120-117

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*12,11)9(2,6,8)-5,4,10-3=7
2º:(*1,12)(2,9,11)(5,6,8)4,10-3=7
3º:(*1,12)10(2,9,11)(5,6,8)(4,3)=7
4º:(*1,12)10(2,9)11(5,6,8)(4,3)=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.7
128-117-131-130-127-128-128-131-137

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,15)(7,12)10(3,6)13(5,8)9(1,2)14,11
2º:15-4(7,12)10,3,6,13(5,8,9)(1,2)(11,14)
3º:(*15,4,10)(7,12)(3,13)2,9-8(5,6,11)1-14
4º:(*15,4)10-(7,12)(3,13,2)-9-(8,11)-5(1,6)-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.4
126-108-120-129-120-122-124-121-121-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,3(2,6)-15(1,5)(12,13)7(4,9)-8,14,17(16,18)=10
2º:11,3(2,6)-15,1,5(7,12)(4,13)9-8,14,17-16-18=10
3º:11,3(2,6)(1,5,15,12)(7,9)(4,13)(8,17,14)(16,18)=10
4º:(*11,3)(6,15)(2,5,12)(1,7,9)4(8,17,18)(14,13)16=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
121-108-114-124-127-132

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,13)(4,6)(5,15)(3,11)10(12,8,9)-(7,14)-1
4º:(*2,13)(4,6)-(5,11)15(3,10)(12,8)-9(7,14)-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.2
129-110-120-122-123-113-102-123

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(6,7,16,12)(4,5,10,14,17)(2,3,9,18)15,1,13,8
4º:11(6,7,12)(16,17)(4,5,10)14(2,9)3(1,15,18)(13,8)
   1’…”n /   2’…”n /   3’…”n




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