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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N7ŒŽ26“ú(“ú) °@
3‰ñ’†‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
119-110-113-119-124-122-135

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)9(2,14)4(1,6,13)3(10,11)(12,15)7
4º:(*5,8)(2,9,14)1(4,13)(10,3,6)11(12,15)7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž‹L”O G3
ŽÅB1600m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.33.4
125-112-110-117-118-114-116-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3(5,6)(4,8,9)(2,16,13)(10,11,12)(1,7)-(14,15)
3º:(13,*12)(3,6,9)(4,8,16)(5,10)(2,1,7,11)-15-14
4º:(13,*12)(3,6)(5,9)(2,4,16)8(1,10)11,7-15,14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —’Œk“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
121-106-109-118-124-123-134

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)11-12,4,14(3,9,13)(5,7)(2,15)6(1,16)
4º:(*8,10)11-12(3,4,14)(9,13)(5,2)(7,6,15)1,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆ­”ü“Á•Ê
ŽÅB2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.13.2
126-110-112-132-130-122-121-124-118-113-124

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(3,14)(6,7)(9,10)11-2,12-13-5-1
2º:4,8(3,14)(6,7)(9,10)(2,11)12-13,5-1
3º:(*4,8)12(3,14)(6,9,7,10)(2,13,11,5)-1
4º:8(4,12)14(6,3,7,10,11)(2,9,5)(13,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.21.3
125-110-110-116-114-117-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(2,14,17)(1,4)(6,12)(8,13,16)18(7,10,15)9-11-3
4º:(1,*5)(6,4,2,14,17)(8,12)(7,13,16)(10,15,18)9-11=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.02.5
125-107-128-132-124-122-123-120-119-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,10,11-5,3,4-12-1=(8,9)6,7
2º:2,10(11,5)(3,4)12-1-8,9,6-7
3º:2(10,5)11(3,4)12(8,1)(6,9)-7
4º:2(10,5)11(3,4)(9,8,12)1,6,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.8
123-107-115-121-125-125-132

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,16-(1,7)-(2,15)(5,10)(6,8)9,14,12,13,3,11
4º:4,16-(1,7)-2(5,10,15)(8,9)6-14,12-13,3,11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m [Žw]”n—î
‘–”jŽžŒv 1.36.4
124-113-118-122-129-124-116-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,8)(1,7,9)10(2,6)(5,12)-11-4
3º:3,8,9(2,1,10)7,12,6,5,11,4
4º:(2,*3,8)(7,9)1,10(11,6,12)(5,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.6
130-114-138-132-126-128-126-123-129

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3(4,6,10)15(7,11)16(9,13)-5,8,14,1-12
2º:2,3(4,6)10(7,15)(11,16)(9,13)(8,5)14-1-12
3º:2,3(4,6,10)(7,15)5,16(9,8)13(11,14)-1=12
4º:2,3,6,10,4,15(7,5)16(9,8)(11,14)13,1=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.5
126-115-116-120-116-113-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13(4,14)7,11(1,9)18(5,12)16,2,15(3,8)(6,17)
4º:(*10,13)(4,14)7(1,9,11)(5,12,18)16(2,3,15)(6,8)17
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.4
126-111-121-123-124-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,16)13,6,12(1,2,14)(10,3)(9,15)-11=8 4
4º:(*5,7)(16,13)6(1,12)2(9,10,14)(15,3)-11=8 4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡ƒeƒŒƒrƒI[ƒvƒ“



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11R¬Ñ‘¬•ñ ”ŸŠÙ‚Q΂rE‚f‚R


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